In a world where internet shaming is all too common, women often find themselves facing unwarranted criticism. However, some women are proving that they won’t back down. Enter Jenna Foster, a dedicated runner and the dynamic voice behind the blog “Run, Breathe, Repeat.” A passionate advocate for body positivity, Jenna refers to herself as the “Founder of the ‘I Hate Running Club’” and the creator of the #SportsBraSquad, a movement designed to empower women of all sizes to confidently ditch their shirts and run in sports bras.
With a social media following of about 50K, Jenna encourages her audience to embrace their bodies’ strength, regardless of size. “I ran a marathon in three hours and 45 minutes at a weight of 165 pounds as a US size 12 woman, yet media representation rarely shows women like me as strong,” Jenna explains to Health Magazine. “I know my power because I’ve worked tirelessly to achieve my goals.”
Despite her inspiring message, there’s always that one individual—typically a man—who seems to miss the point entirely. “Every week, I receive comments and messages from men criticizing my weight,” she shared. “If you could see my inbox, you’d be shocked.”
Recently, Jenna shared a particularly offensive message she received from a stranger, illustrating the ongoing issue of body policing. The message read, “Why don’t you just have the discipline to lose the excess fat? Instead of running away from your problems, maybe you should face them.”
Jenna has been candid about her brother’s passing, which caused her to gain weight as she dealt with her grief. Not long after, she decided to start running, which ultimately led her to her current journey.
In response to the rude email, Jenna delivered a powerful rebuttal: “Dear man who thought it was okay to send this, your words would have hurt me in the past. But now? They remind me that we need to change the narrative around strength. That ‘fat’ you criticize? It runs a marathon in 3 hours and 45 minutes. I hope you find the strength I’ve cultivated. Until then, I’ll continue to uplift the women you aim to shame.”
She concluded with a mic-drop line: “See you at the finish line. I’ll be the one there to give you a high five when you arrive.”
While Jenna handled the situation with grace, she reflected on how such messages affect her. “It’s painful when someone says something hurtful, but it saddens me more to think about how negatively these individuals view strength. I wonder what they say to themselves.”
Her perspective is spot on: those who shame others often reveal more about themselves than about their targets. “I may not look like a fitness model, and neither do most of the strongest women I know. It’s about showing up and being visible,” Jenna emphasizes. “If we want to change perceptions of strength, we must be present. Whether in a sports bra or a t-shirt, let’s work on empowering ourselves and those around us.”
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Summary
Jenna Foster, a runner and advocate for body positivity, shares her experiences with body shaming from men, especially in response to her running in a sports bra. After receiving a hurtful email criticizing her weight, she responds with strength and encourages other women to embrace their bodies. Her story highlights the importance of redefining strength in all forms and supporting one another.
Keyphrase: Body Positivity in Running
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