Why I Encourage My Daughter to Get Back Up

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In the realm of parenting, the responses to children’s falls can often differ significantly based on gender. As a mother of a son, I witnessed the encouragement he received when he fell—phrases like “Get up! Brush it off!” were common, and I was often advised not to coddle him. However, the reaction to my daughter’s tumbles paints a different picture. When she falls, the instinctive response from those around me is to rush to her side and offer comfort, leaving me to navigate the space between protection and independence.

My daughter began walking at just 9 months and is already quite agile, even conquering a small rock wall at the park recently. With her high energy, she tumbles frequently—whether tripping over her brother’s toy truck or her own feet. Despite my efforts to help her avoid risky situations, it’s inevitable that she will fall. While I keep a watchful eye, I refrain from picking her up every time she hits the ground. If she appears unhurt, I encourage her with a simple, “You’re OK. Get back up!” This strategy has proven effective; she often brushes herself off and continues playing without dwelling on her minor injuries.

During our recent outings, the reactions from others have been telling. At a neighborhood gathering, one person remarked, “You’re making me anxious!” because I didn’t rush to her aid after each fall. Neighbors and family members alike have instinctively reached out to catch her before she lands, highlighting a societal tendency to protect little girls more fiercely. At a park, a stranger even intervened as she approached a slight slope, and at a birthday party, another guest swiftly caught her after she stumbled.

While I understand the instinct to shield children from pain, I believe it’s important for my daughter to learn vital lessons through her experiences. Here are some of the key takeaways I hope she gains from this approach:

1. She Can Be Just as Brave as Her Brother

Growing up, I often felt overshadowed by my older brother’s role as the protector. I want my daughter to recognize her own strength and courage, independent of gender.

2. Life’s Inequities Are Inevitable

It pains me to acknowledge that my daughter will encounter unfairness—both physically and emotionally. Teaching her resilience is crucial; she may stumble, but her ability to rise again is what will truly empower her.

3. Independence Starts Early

Even though the thought of her navigating the world without me is daunting, it’s essential for her growth. I want her to gradually learn how to be independent, starting with small steps.

4. Embracing Failure Leads to Success

Experiencing setbacks, like falling, is an integral part of life. These moments will allow her to appreciate her achievements even more fully as she learns to rise from her failures.

5. Emotions Are Valid, But Not Always Necessary

Coming from a lineage of emotionally expressive individuals, I understand the value of a good cry. However, I want her to recognize that not every minor setback warrants tears.

6. Identity Goes Beyond Appearance

Observations about keeping her clean after falls underscore a troubling focus on appearance. I aim to instill in her the understanding that her worth is not tied to how she looks.

Though my daughter is still quite young, my instinct is to swoop in and pick her up at every opportunity. Yet, I recognize the importance of teaching her to rise on her own—both literally and metaphorically. I will always be there for her when she truly needs me, but I also want to empower her to develop resilience and strength. This approach is not just about physical falls; it’s about preparing her for the challenges she will face throughout her life.

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Summary: Encouraging independence in children, particularly in the face of falls and failures, is crucial for developing resilience and strength. As a mother, I aim to balance support with the necessary lessons that come from overcoming challenges.

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