Increased Appetite During Pregnancy: Understanding the Hunger and What to Do About It

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Hey there! If you’ve been feeling like a bottomless pit since you got pregnant, you’re definitely not alone. Many expectant moms experience a surge in appetite, especially as they move into the second trimester. Let’s dive into why this happens and how you can manage your cravings to ensure both you and your baby are well-nourished.

When Does Increased Appetite Kick In?

So, when does this increased appetite kick in? For some women, it happens early in the first trimester, but most notice a significant shift around the second trimester when morning sickness starts to fade. It’s common to feel hungrier at odd hours, like late at night or early in the morning. This can be attributed to your blood sugar levels dropping during the night, especially if there’s a long gap between meals.

Why Do You Feel Like You’re Always Hungry?

Now, why do you feel like you’re always hungry? As your baby grows, your body needs more calories to support their development. Plus, those pesky pregnancy hormones can ramp up your cravings. If you’re curious about how to satisfy those hunger pangs, check out the ModernFamilyBlog for some great tips on what, when, and how to eat during your pregnancy journey.

Looking for More Resources?

Join the Make a Mom Facebook group where you can connect with others on similar journeys, or explore Make a Mom’s services for at-home insemination options. They offer a unique re-usable option that might be just what you need. If you want to see how it all works, take a look at their how it works page for an easy-to-understand breakdown.

Planning Your Parenthood Journey

If you’re in the process of planning your parenthood journey, you might also find valuable insights in our piece about successful at-home insemination. And for those considering other methods, you might want to check out Healthline’s information on IUI for reliable medical insights.

In Summary

In summary, an increase in appetite during pregnancy is a normal experience, particularly during the second trimester. It’s essential to listen to your body, ensure you’re getting the nutrients you need, and find ways to satisfy your hunger healthily. Embrace this phase and enjoy nourishing both yourself and your growing little one!