5 Common Missteps That Annoy Plus-Size Individuals

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Let’s face it: I’m aware of my size. I’ve been navigating my weight since I was a teenager, and unless something changes drastically, this is a long-term reality for me. Currently, I tip the scales over 200 pounds, especially after indulging during the holiday feasts. It’s no surprise that descriptors like “overweight” and “unhealthy” often get thrown my way. While I don’t intend to remain in this state indefinitely, the fact remains that I fall into the obese category by standard measures. This isn’t lost on me, nor on anyone else who shares this experience.

Interestingly, I’ve been on the slimmer side at various points in my life, and the shift in treatment from others based on my size continues to astonish me. When I was thinner, comments like “Do you even eat?” and “You wouldn’t understand my struggles” were common. Now that I’m back to being overweight, I encounter a new array of challenges—some well-meaning, while others are frankly inconsiderate. So if you’re hoping to avoid upsetting plus-size individuals, take note of these pointers:

  1. Avoid Calling Me Slim
    A friend I hadn’t seen in quite some time opened our reunion with, “Wow! Look how slim you are!” I stood there in my size 16 yoga pants, baffled. “Uhhh, okay,” I replied as she attempted to embrace me. I know you intend to compliment me, but it feels insincere. Please, if you can’t say something genuine, let’s skip the weight topic altogether unless I bring it up.
  2. Don’t Assume My Health Journey
    It’s easy to think that because someone is overweight, they must be sedentary or unhealthy. But each person’s story is unique, and weight loss is often a long and challenging journey. Instead of making snap judgments based on appearance, take the time to understand someone as a person.
  3. Mannequin Deception
    Shopping for a new outfit can be disheartening. I went to a plus-size store, desperate to find something nice for a holiday party. After trying on several items without success, I noticed that the mannequins looked fabulous while I felt frumpy. Upon closer inspection, I realized the mannequin was likely a size 8 and cleverly pinned—a total letdown. It’s frustrating when representations don’t match reality.
  4. Comments About My Face
    I’ve lost count of how many times someone has told me I have a “pretty face,” especially when I’m not at my ideal weight. It’s odd; those compliments never came when I was a size 2. What I hear is a backhanded remark suggesting that while my body may not be appealing, at least my face is presentable. Please, let’s drop that line.
  5. Don’t Sabotage My Progress
    Weight loss can be a rollercoaster ride. I’ve experienced ups and downs, and during my last attempt to shed pounds, I was strict with my eating. When I began to see results, I excitedly cleared out my closet of too-big clothes. However, my husband’s doubtful comment—“Maybe we should keep them just in case”—was disheartening. For those of you with loved ones trying to improve their health, please don’t hold us back. Your role should be to support, encourage, and love us through our journey.

In conclusion, these insights are not just about being respectful but recognizing that everyone has their struggles and stories. For more helpful tips and resources, check out this excellent guide on pregnancy and home insemination or explore the Baby Maker at Home Insemination Kit and the Cryobaby at Home Insemination Kit for more information.

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