As the world continues to navigate the aftermath of the pandemic, many mothers are finding themselves under unprecedented levels of stress and anxiety. A recent survey reveals that over two-thirds of moms report feeling anxious, with 68% indicating they experience anxiety regularly. Among these, 35% classify their anxiety as “moderate” to “severe.”
Interestingly, Gen Z moms appear to be struggling the most. About 79% of them acknowledge their anxiety, with nearly half—45%—reporting moderate to severe levels. This trend stands in stark contrast to their Millennial counterparts, who experience anxiety but at slightly lower rates.
Financial worries are a significant source of stress for these mothers, with 71% citing family finances and inflation as major contributors to their anxiety. The consensus is clear: many parents feel they lack the necessary support systems in place, as 75% of moms express that they do not have enough of a “village” to help them through these challenging times.
Furthermore, Gen Z mothers are feeling an intense pressure to excel in parenting. When asked about various parenting ideals—ranging from keeping kids busy with activities to maintaining a tidy home—Gen Z mothers consistently aim higher than Millennials.
The pandemic has undeniably altered the landscape of family life. Beyond the health risks and potential financial strain, parents have faced difficulties like childcare disruptions, virtual schooling, and reduced access to support from family members. All of this has compounded the stress, especially with many younger children still waiting for their vaccinations.
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Additionally, if you’re planning for your baby’s first birthday, check out our blog post on planning your baby’s first birthday party for helpful tips. For those looking for reliable information on pregnancy, the Women’s Health website is a valuable resource. Don’t forget to visit our site for more information on pregnancy and home insemination, which you can find in our excellent resource here.
In summary, the survey highlights a concerning trend of rising anxiety levels among mothers, particularly for Gen Z. Financial pressures, lack of support, and the ongoing challenges of parenthood during and after the pandemic contribute to these high stress levels. Resources and communities are available to help mothers navigate this tumultuous time.