Tag: anxiety
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Navigating Anxiety and Concerns About Motherhood
Read more Every time I encounter a crying infant, I feel a wave of panic about becoming a mother. Can I truly handle everything that comes with it? Unlike many animals in the wild, the instinctual knowledge of how to care for a baby doesn’t come naturally to us humans. For instance, a first-time mother…
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Why I Started Anxiety Medication the Day My Baby Arrived
Read more The choice to begin medication for my anxiety was a pivotal moment in my journey to becoming the best parent I could be. When my partner and I first learned we were expecting, we were aware that numerous decisions awaited us. Some were minor, like whether our newborn should wear the bunny or…
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Duloxetine During Pregnancy
Read more Pregnancy often brings hormonal changes that can either trigger depression or exacerbate existing mental health issues. As one of the most commonly diagnosed mental health conditions, depression frequently leads to prescriptions for medications. Duloxetine, commonly known by its brand name Cymbalta, is a medication used to manage both depression and anxiety. A frequent…
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Coping with Baby Shower Anxiety: Strategies for a Stress-Free Celebration
Read more Feeling anxious about your upcoming baby shower? You’re definitely not alone. For many expectant parents, the thought of a baby shower can stir up mixed emotions, especially if the idea of a large gathering makes you uneasy. If you’re unsure about having a baby shower or if the planning process is causing you…
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Anxiety Levels Among Mothers Soar, Especially for Gen Z Moms: Survey Insights
Read more As the world continues to navigate the aftermath of the pandemic, many mothers are finding themselves under unprecedented levels of stress and anxiety. A recent survey reveals that over two-thirds of moms report feeling anxious, with 68% indicating they experience anxiety regularly. Among these, 35% classify their anxiety as “moderate” to “severe.” Interestingly,…