3 Realities of Being a Work-at-Home Parent

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Having spent over ten years working from home as a writer, blogger, and podcaster, I’ve navigated through various stages of parenthood, technology changes, and even the occasional new pet. Here are three insights I’ve gained about running a home-based business with kids around:

1. Living with Other Beings Who Aren’t Working

When you work from home, you quickly realize that you’re not the only one occupying the space. Whether it’s children, pets, or even that retired neighbor tending to her garden, distractions abound. If you have kids, expect to juggle important tasks amid the cheerful chaos of cartoons blaring in the background. With a dog, you might find yourself daydreaming as it snoozes in a sunbeam, while a cat might decide your keyboard is its new favorite lounging spot. No pets? You’ll likely find yourself fantasizing about a leisurely stroll through your neighbor’s garden instead.

If the distractions grow overwhelming, remember: you’re in charge. Feel free to step outside, enjoy a garden break, watch cartoons, or even catch a quick nap in that sunny spot on the floor. You’re the captain of this ship!

2. The Traditional 9-to-5 Schedule Is a Myth

In a conventional office, there’s a rhythm to the workday—everyone takes breaks, and the pace tends to be steady. But working from home? That’s a whole different ball game. For me, schedules have transformed into mere suggestions. I might knock out a ton of work by the afternoon one day, then find myself zoning out the next.

This freedom does come with its challenges. Since my office is just a few steps away, I sometimes lose track of time and end up working late into the night. I’ve become adept at postponing appointments just to reclaim my autonomy. That late-morning nap? Only feasible if I’ve been disciplined enough to finish my to-do list the day before—or if an unexpected crisis hasn’t popped up. The key takeaway? While the flexibility of running your own business is enticing, it requires a balance between seizing the moment and being ready to hustle when needed. I wouldn’t trade this freedom for a regular lunch break or paid vacation—flexibility is everything!

3. Expect the Unexpected

Anyone who’s been self-employed knows this truth well: the very day you plan to work uninterrupted, something will inevitably go awry. The internet might crash, the babysitter could bail, or your preschooler might decide they need your undivided attention during a conference call. When you work for yourself, you’re responsible for everything—client relations, deadlines, finances—there’s no one else to pass the buck to.

Over time, however, those of us suited to this lifestyle learn to distinguish between what’s genuinely urgent and what can wait. You get skilled at deciding whom to let in when you’re on a deadline and even learn to ignore the doorbell without guilt. Maybe you tell your spouse to give you some space, or better yet, take them out for lunch. You might mute the call to snuggle with your child in that sunny corner. You do these things because you can, and because it’s essential. This chaotic yet fulfilling life of self-employment becomes a part of who you are.

The next time you find yourself waiting for that overdue client payment and contemplate returning to a conventional job, remember: it’s a wild ride, but it’s your wild ride. You wouldn’t trade it for anything else.

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Summary:

Working from home as a parent is a unique experience filled with distractions, a flexible schedule, and the constant unpredictability of life. While it can be chaotic, the freedom to manage your own time and responsibilities makes it a rewarding journey. Balancing work and home life is challenging, but it’s a path many wouldn’t trade for anything else.

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