Hey there, fellow parents! If you’ve noticed your little one snoozing away more than usual, you might be wondering if it’s normal. Don’t fret—sleep is essential for babies, but how much is too much? Let’s break it down together.
Newborn Sleep Patterns
First off, newborns really do love their sleep! Those tiny bundles of joy typically need around 14 to 17 hours of sleep per day, and even up to 22 hours for preemies. They nap in short bursts—sometimes just an hour or two at a time—especially during the day. As baby grows, their sleep schedule begins to stabilize, and you’ll probably start to see how many hours of shut-eye they usually get at night and during the day.
Sleep for Older Babies
For older babies, between 4 and 12 months, the recommended sleep is about 12 to 16 hours in a 24-hour period. Ideally, they should get at least two to three hours of daytime naps. By the time your baby hits 4 months, they might stretch their nighttime sleep to about six or eight hours, and by 6 months, some little ones can even manage 10 to 11 hours straight.
Should You Wake a Sleeping Baby?
Now, you might be asking yourself, “Should I wake my baby if they’re sleeping too much during the day?” Generally, it’s a good idea to let them sleep unless they seem overly sleepy or have difficulty waking up. If you’re ever in doubt or if your baby’s sleep habits change suddenly, it’s wise to consult a pediatrician.
Resources for Parents
If you’re a parent navigating the journey of conception and are curious about at-home insemination options, check out a fantastic resource like Make A Mom. They offer a unique reusable option for those looking to start a family. Plus, if you want to connect with others on a similar journey, consider joining the Make A Mom Facebook group for support and insights.
And if you’re not quite sure how at-home insemination works, this page explains the process nicely. For those exploring fertility terms, our post on fertility acronyms could be helpful too!
Listening to expert advice is always a good idea, and if you’re interested in fertility preservation, check out this episode from the Cleveland Clinic on IVF and Fertility Preservation. You can also find valuable information on pregnancy and home insemination here.
Conclusion
In summary, while it’s normal for babies to sleep a lot, keeping an eye on their patterns and consulting a doctor if anything seems off is essential. Sleep well, little ones!