Traditionally, many view the Disney parks as havens for indulgent snacks and calorie-laden treats. However, a recent exploration by Buzzfeed reporter Elise Thompson revealed a surprising reality: visiting Disneyland can provide a significant workout. During her day at the park, she utilized a fitness tracker and discovered that she logged an impressive 11.5 miles, took nearly 29,000 steps, and ascended the equivalent of 18 flights of stairs. In total, she burned approximately 2,500 calories, which helped alleviate any guilt associated with her dinner choices, including fried risotto balls and a refreshing beer.
This isn’t an isolated revelation. The Disney parks are known for hosting events that attract fitness enthusiasts, such as the Tinker Bell Half Marathon, the Pixie Challenge, and the Disney Princess Half Marathon Weekend. Recently, they even introduced a Star Wars Half Marathon Weekend. Runners are often cheered on by costumed characters, making the experience unique and enjoyable. While I’m not an avid runner myself, I suspect that the presence of mascots might motivate me to keep moving if I encountered one unexpectedly—primarily to escape! For those who do enjoy running, these events offer a fun way to combine fitness with a family vacation. Last year, nearly 50,000 participants signed up for various races at Disney World, a staggering number that nearly rivals the registration for the New York Marathon.
Even without these organized events, a typical day at a theme park can contribute to significant physical activity, especially if you remain active and avoid long waits. Many enthusiasts report walking between 6-10 miles daily during their visits.
Reflecting on my own experience at Disney World—before the era of fitness trackers—during a family trip, I remember my youngest child was only a year old at the time. With her needing regular naps, my kind husband spent a considerable amount of time in the hotel room while she slept. While I was out exploring the park, our time there felt less like a workout and more like an exercise in patience. We often found ourselves waiting in long lines rather than fully enjoying the attractions. My brother, however, did engage in some upper body workout pushing our children around in a cumbersome double stroller, which surely helped him burn a few calories.
I recall our day at the park being more frustrating than physically demanding, especially compared to the bustling Disneyland in California, which seems to attract numerous celebrities. For instance, actor Ethan Clark famously chose to spend the day at Disneyland instead of attending the 2014 Oscars. Celebrities like the Jonas Brothers and John Stamos have also shared memorable experiences there. It raises the question of what makes Disneyland so appealing compared to the often congested atmosphere of Disney World, where we spent much of our time trudging through crowds.
While Thompson doesn’t specify whether she had children with her during her visit, she did mention having a Fastpass, which allowed her to enjoy five rides before lunchtime—something I can only dream of from my own experience.
In conclusion, the “happiest place on earth” can also be a place for fitness. Next time, I might consider visiting with a fitness tracker rather than a large family group. While I may feel lonely, I could potentially enjoy a healthier outing. For those interested in further enhancing their family planning journey, resources like Make a Mom’s Baby Maker at Home Insemination Kit and Cryobaby’s Home Intracervical Insemination Syringe Kit Combo are valuable. Additionally, for comprehensive information on pregnancy week by week, March of Dimes is an excellent resource.
Summary:
Visiting Disneyland can be more than just a day of indulgence; it can also provide a substantial workout opportunity, as evidenced by fitness tracker data. With various organized running events and the potential for significant daily walking, the parks can contribute to a healthy lifestyle while allowing families to enjoy magical experiences.
Keyphrase: Disneyland fitness tracker
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