Tag: sleep patterns
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How Your Home’s Lighting Can Affect Your Fertility: 19 Tips
Summary: When it comes to fertility, many factors can play a role, including diet, exercise, and overall health. However, one factor that often gets overlooked is the lighting in your home. The type and amount of light in your environment can have a significant impact on your hormones, sleep patterns, and overall reproductive health. In…
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Celebrating Your 12-Month-Old: Milestones and Development
Read more Woohoo! Your little one is hitting the big milestone of turning 1 this month—Happy Birthday! It’s hard to believe how quickly time has flown. While your child will always hold a special place as your “baby,” this moment marks the transition into toddlerhood, bringing forth a whole new realm of adventures, from first…
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Night Owls Aren’t Lazy — We’re Just Wired Differently
Get Pregnant Fast It’s 11:30 PM, and I receive a message from a friend who struggles with sleeplessness: “Why are you still up?” To many, particularly parents of young children, the idea of being awake past 10 PM is puzzling. But I often wonder why rising at 6 AM for no real reason is considered…
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The Case for Allowing Teenagers to Sleep In
Get Pregnant Fast As a parent, I vividly recall those exhausting early days when my son was a newborn, keeping me awake around the clock. I often dreamed of the day he would be older, perhaps around eight, when he could tuck himself into bed. Fast forward to today, and I find myself facing a…
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Mom Charts Her Baby’s Sleep Patterns, Offers Hope to Exhausted Parents
Get Pregnant Fast The quest for sleep is a universal struggle among parents, especially during the chaotic first year of their child’s life. Many of us would trade just about anything for even a few moments of uninterrupted slumber. In a creative attempt to cope with sleep deprivation, one couple decided to analyze their baby’s…
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Newborn Baby: Week 1 Milestones and Development
Read more Welcome to the world of parenthood! Your precious little one has finally arrived, and it’s time to dive into the joys and challenges of the first week. As you cradle that tiny bundle of joy, you might notice some unexpected features—like a slightly puffy appearance or a head with a unique shape. This…
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14-Month-Old Child: Language, Motor Skills & Other Milestones
Read more If your toddler hasn’t started chatting away just yet, brace yourself—they’re about to! At 14 months, you can expect a whirlwind of words to fill your home, so get ready for some lively conversations. Developmental Highlights At this age, your little one is likely mastering some exciting new skills. For instance, they may…
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19-Month-Old Child: Milestones and Behaviors to Expect This Month
Read more Whether your little one is a bundle of energy or a more laid-back character, it’s essential to give them the freedom to explore their world. This month, your 19-month-old is likely to be full of surprises as they discover new ways to move and interact with their surroundings. Your 19-Month-Old’s Development At this…
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Your 10-Month-Old Baby: Milestones and Development
Read more As your little explorer turns 10 months old, you may notice an increase in their mobility and curiosity. It seems like they are on a mission to investigate everything within reach, and it’s essential to keep an eye on them! This month, your baby might be crawling, standing, cruising along furniture, or even…
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Your 3-Month-Old’s Sleep Schedule
Read more Is your little one starting to grow and change rapidly? At around three months, your baby’s sleep needs are evolving, and you might be curious about how to create a sleep schedule that meets those needs. While it’s unlikely that your 3-month-old will adhere to a strict routine, you may begin to observe…