Tag: sleep issues
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Understanding the Exhaustion Linked to Mental Illness
Get Pregnant Fast In a compelling Twitter thread, a user named Jamie Carter, who identifies as a mental health advocate, articulated the profound fatigue often experienced by individuals grappling with mental illness. This insightful 26-point discussion has resonated deeply with many, prompting a wave of support and validation from the online community. Carter began by…
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Why Do Kids Seem So Eerie at Night?
Get Pregnant Fast If you’re looking for a real-life thriller experience, becoming a parent is a great way to dive in. For those without kids, consider borrowing a friend’s little ones for a weekend to witness the nighttime antics firsthand. When the moon is high and the world outside is cloaked in darkness, the strange…
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Postpartum Insomnia: Struggling More with Sleep Than Your Baby? Here’s How to Handle It
Read more Hey there! If you’re a new parent, you probably know that sleep can feel like a rare commodity. Newborns need to feed often, making it tough for you to catch those precious Zs in between their feedings. As your baby grows, sleep disruptions can continue due to teething, growth spurts, or even sleep…
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Weighted Blankets: A Potential Solution for Sleep Challenges
Get Pregnant Fast Weighted blankets have gained immense popularity recently, with many families discovering that these comforting covers can significantly improve their children’s sleep quality. As someone who struggles with anxiety and insomnia, I am seriously contemplating the benefits of owning one myself. What Are Weighted Blankets? For those unfamiliar with weighted blankets, they are…
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The Struggles of Parenting While Battling Insomnia
Get Pregnant Fast I used to believe that insomnia was something that affected other people. You know, those individuals with unusual body clocks who somehow manage to function on less than the recommended 7-8 hours of sleep each night. I never considered insomnia a serious medical issue; rather, I thought of it as a temporary…
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Co-Sleeping: A Choice, Not a Source of Shame
Get Pregnant Fast When my first child, Leo, arrived, he had a peculiar sleeping arrangement: he would only doze off if someone held him upright on the couch. Was this co-sleeping? Not quite, as we weren’t in the actual bed, and my makeshift pillow between the bookshelf and the couch arm hardly provided a restful…
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Sleep Solutions During Pregnancy
Read more We all know that pregnancy brings its fair share of challenges, and one of those is sleep. You might have expected sleepless nights once the baby arrives, but you may be surprised to find that pregnancy can disrupt your sleep long before you hear those little coos. Whether you’re dealing with vivid dreams…
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Understanding the 2-Year-Old Sleep Regression: Causes and Coping Strategies
Read more If your once-great sleeper is now resisting bedtime, you might be encountering the 2-year-old sleep regression. This phase can be puzzling for parents, as toddlers who previously drifted off without a fuss may suddenly refuse to sleep, wake up frequently during the night, or start their day before dawn. What is the 2-Year-Old…
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11 Reasons Your Baby Might Be Struggling to Sleep and Tips to Help
Read more Hey there, fellow parents! We all know that getting a good night’s sleep is a challenge, especially when you have a little one who just won’t settle down. If you’re feeling the exhaustion of sleepless nights, you’re not alone. Let’s chat about some of the common reasons your baby might be having trouble…
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Why Sleep Can Be Elusive During Your Period
Get Pregnant Fast As my period approaches each month, I can always sense its impending arrival. Like many women, I often feel fatigued, sluggish, and somewhat out of sorts. All I want is to cozy up in my car with the seat heater cranked up, munching on sourdough bread. Even mundane tasks around the house…