Tag: Recovery
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Postpartum Massage: A Holistic Approach to Recovery
Read more Postpartum massage can be just as essential and rewarding as prenatal massage. This bodywork technique offers a holistic approach to the many adjustments new mothers face. You might be surprised to discover that you gain more than just a relaxing spa experience from this therapy. Massage therapy is well recognized for its ability…
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9 Pairs of Postpartum Underwear That Moms Love in 2025
Read more Hey there, new moms! If you’re on the hunt for the best postpartum underwear, you’ve come to the right place. We’ve rounded up nine pairs that have been tested and loved by moms just like you. Trust us, comfort is key after giving birth, and these options will keep you feeling cozy whether…
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Warning Signs of Postpartum Complications You Shouldn’t Overlook
Read more Hey there, new moms! The days and weeks following childbirth can feel like a whirlwind. Between caring for your little one and adjusting to your new role, it’s easy to forget about your own health. But it’s super important to pay attention to your body during this time. You may experience a range…
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The Reality of the ‘4th Trimester’: Understanding Postpartum Changes
Read more Just when you think the journey of pregnancy has come to an end, you find yourself facing what’s often referred to as the “4th trimester.” This is a unique phase that lasts from the moment your baby is born until they reach around three months of age. During this time, both you and…