Tag: quitting smoking
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Smoking Cigarettes During Pregnancy: Understanding the Risks and Alternatives
Read more When it comes to smoking during pregnancy, the consensus is clear: it’s not safe for expectant mothers or their developing babies. If you’re a woman who smoked before discovering your pregnancy, you might be wondering what this means for you and your little one. Let’s break down the important points regarding smoking, its…
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Vaping and E-Cigarettes During Pregnancy: Health Risks and Quitting Strategies
Read more Navigating pregnancy can be overwhelming, especially when it comes to making healthy choices for your baby. If you’re trying to break the smoking habit and have turned to e-cigarettes, or you’re concerned about secondhand exposure to vaping, it’s essential to understand the implications for your pregnancy. What Are E-Cigarettes? E-cigarettes are electronic devices…
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Quitting Smoking During Pregnancy: A Healthy Choice for You and Your Baby
Read more Pregnancy is an excellent opportunity to quit smoking, which can lead to increased energy and overall well-being during this transformative time. Moreover, it can significantly reduce your long-term health risks, including heart disease, cancer, and respiratory issues. Research indicates that between 12% to 20% of expectant mothers smoke, putting both themselves and their…