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Tag: pregnancy anxiety

  • How Can I Overcome My Worries About Miscarriage?

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    Read more If you’re feeling anxious about the possibility of miscarriage during your pregnancy, know that you are not alone. Many expectant parents grapple with these fears, especially in the early stages. As you navigate through this journey, here are some strategies to help ease your mind. Let’s face it: worrying is a natural instinct…

  • Anxiety During Pregnancy

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    Read more Hey there, mamas-to-be! If you’re feeling a bit anxious during your pregnancy, you’re definitely not alone. Whether you’re a first-time parent or adding to your family, pregnancy can bring up a whirlwind of emotions and concerns. You might find yourself questioning things like, “Is the baby moving enough?” or “How will I handle…

  • Understanding Separation Anxiety During Pregnancy: What You Need to Know and How to Manage It

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    Read more It’s not uncommon to feel a surge of anxiety when you’re away from your partner or a trusted support person during pregnancy. This experience, known as separation anxiety, can be heightened during this transformative time. Let me share a personal story to illustrate this. When my partner, Jake, announced he was heading out…

  • Spinal Block: Understanding the Procedure

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    Read more A spinal block, often referred to as a “spinal,” is a medical procedure where a narcotic or anesthetic, such as fentanyl, bupivacaine, or lidocaine, is injected into the cerebrospinal fluid below the spinal column. This technique provides effective pain relief for up to two hours, making it a valuable option for certain situations…