Tag: postpartum health
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What Is Placenta Encapsulation and Is It Safe?
Read more Hey there! So, placenta encapsulation is a hot topic among new moms these days. It’s a process where the placenta, which played a crucial role in nourishing your baby during pregnancy, is turned into pills for postpartum consumption. The idea is that by ingesting your placenta, you’re not only retaining some of those…
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Should You Eat Your Placenta? Insights from Moms and Experts
Read more The debate around whether to consume the placenta after giving birth has garnered attention, with some mothers claiming it offers various benefits. But what does science say about this practice, known as placentophagy? Why Do Some Women Choose to Eat Their Placentas? Many new moms have turned to this practice, believing that it…
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Understanding Postpartum Hemorrhage
Read more Hey there, friends! If you’ve just welcomed a little one into the world, congratulations! But let’s chat about something that might be on your mind: postpartum hemorrhage. While some bleeding after delivery is completely normal, excessive bleeding can be concerning and needs immediate attention. So, what exactly is postpartum hemorrhage (PPH)? It refers…
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Understanding Abdominal Separation After Pregnancy: A 10-Minute Daily Exercise to Heal
Get Pregnant Fast The phenomenon commonly referred to as the “mummy tummy” is a reality for many women following pregnancy and childbirth. While some view it as a badge of motherhood, for others, the post-baby belly can become more than just a source of frustration when trying to fit back into pre-baby clothes—it can lead…
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Sofia Richie Grainge’s Experience with Postpartum Preeclampsia
Read more Sofia Richie Grainge recently shared her experience with postpartum preeclampsia, shedding light on a condition that many new moms may not be aware of. In a heartfelt Instagram post, she described the birth of her daughter as “the best day of my life,” but her journey in the weeks that followed was quite…
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Understanding Pelvic Floor Recovery After Pregnancy
Read more When you give birth, one of the aspects that can often be overlooked is the recovery of your pelvic floor. Many new moms, like Sarah, find themselves grappling with feelings of heaviness in the pelvic area and a sense of something being out of place—almost like a tampon is misplaced or there’s an…
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Postpartum Bipolar Disorder: Understanding the Challenges
Read more Navigating the postpartum period can be a rollercoaster of emotions. While it’s common to feel a mix of joy, sadness, fatigue, and anxiety after welcoming your little one, some women might experience more intense mood swings that could indicate a serious condition—postpartum bipolar disorder. What is Postpartum Bipolar Disorder? Postpartum bipolar disorder is…
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Warning Signs of Postpartum Complications You Shouldn’t Overlook
Read more Hey there, new moms! The days and weeks following childbirth can feel like a whirlwind. Between caring for your little one and adjusting to your new role, it’s easy to forget about your own health. But it’s super important to pay attention to your body during this time. You may experience a range…
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Navigating the Postpartum Journey During Eating Disorder Recovery
Read more Becoming a new mom is a beautiful yet challenging experience, especially for those who have faced the struggles of an eating disorder. I, like many others, found the postpartum period to be a complex time filled with emotional and physical changes. My journey with anorexia began at 17 and plagued much of my…
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The Postpartum Condition That Isn’t Being Discussed
Get Pregnant Fast I was entirely unprepared for the tumultuous experience of postpartum life. Throughout my pregnancy, I was preoccupied with concerns about preeclampsia, gestational diabetes, and toxemia. I’ve battled anxiety and have been in denial about depression, but postpartum is meant to be a time of joy. It truly is—at least, it should be.…