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Tag: pain relief

  • Sitz Bath Postpartum for Pain Relief: Benefits & How to Use One

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    Read more After giving birth, it’s completely normal to feel some discomfort, especially in your perineal area. Whether you experienced a tear or an episiotomy, or even if you didn’t, the pain can be quite noticeable. But don’t worry—one effective remedy to ease that ache is a sitz bath. What is a sitz bath? A…

  • Labor and Delivery Prenatal Classes (VIDEO)

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    Read more Understanding the labor and delivery process is essential for a confident and stress-free birth experience. In this informative video, midwife Emma Richards shares valuable insights for expectant parents regarding labor, delivery, and the role of midwifery. This video is part two of a three-part Prenatal Classes series presented by midwife Emma Richards. You…

  • Is It Safe to Take Tylenol While Pregnant?

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    Read more When you’re pregnant, managing pain or discomfort can be tricky. You might wonder if reaching for Tylenol (acetaminophen) is a safe choice during this special time. Most experts say yes, but it’s always best to chat with your healthcare provider first. “For my patients experiencing fever or pain, I recommend Tylenol as the…

  • Managing Labor Pain: Medication and Alternative Therapies

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    Read more As your pregnancy draws to a close, you’re likely filled with excitement about welcoming your little one. However, there’s no denying that labor can be quite painful. The good news? There are numerous methods to alleviate that discomfort, ranging from medications to various alternative therapies. By exploring these options, you can create a…

  • Understanding the Spinal Block Procedure

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    Read more A spinal block, often simply referred to as “spinal,” is a type of spinal anesthesia commonly used during certain medical procedures. This technique involves injecting a narcotic or anesthetic—such as fentanyl, bupivacaine, or lidocaine—directly into the spinal fluid below the spinal column. This method provides effective pain relief that can last up to…

  • Postpartum Pelvic Pain: Causes & Solutions

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    Read more Welcome to Modern Family Blog! If you’re a new mom experiencing discomfort in your pelvic area, you’re definitely not alone. Many women deal with postpartum pelvic pain, which can manifest as leaking when you laugh or jump, a feeling of pressure down there, or general discomfort. But what exactly causes this pain, and…

  • The Top 12 C-Section Recovery Essentials You’ll Need in 2025

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    Read more Navigating recovery after a C-section can be challenging, but having the right items on hand can make a world of difference. Here’s a friendly guide to the must-have products that can help ease your post-surgery experience. Best Pain Reliever: When it comes to managing pain, Advil Liqui-Gels are a favorite. They’re fast-acting and…