Tag: kids nutrition
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I Serve My Kids a ‘Fourth Meal’ Almost Every Night
Get Pregnant Fast If you’ve ever exclaimed, “No, you can’t have a snack. It’s bedtime!” then you know what it means to be a parent. And if you’ve ever relented, well, you might just relate to my experience. Somewhere along the way, my family fell into the routine of allowing our kids to have snacks…
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17 Amazon Products Parents of Picky Eaters Love
Read more Are you struggling with a little one who has a discerning palate? You’re not alone! Many parents find it challenging to get their kids to eat a balanced diet, but thankfully, there are some fun and creative products available on Amazon that can help. Here are 17 items that parents swear by to…
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Avoid These Lunchbox No-Nos for Your Kids: A Must-Read List
Get Pregnant Fast When it comes to packing your child’s lunch, navigating the landscape of healthy options can be a minefield. With rising rates of childhood obesity and diabetes, it’s crucial for parents to make informed choices that promote nutritious eating habits. This list highlights items that should never find their way into your child’s…
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I’m a Registered Dietitian, and I Don’t Recommend Giving Kids “Healthy” Candy
Read more With Halloween just around the corner, many parents find themselves navigating the candy aisle, facing a barrage of options that claim to be “healthy.” From low-sugar gummies to keto chocolate bars, these alternatives seem appealing, but it’s important to take a closer look. As a registered dietitian, I want to emphasize that labels…