Tag: fitness journey
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Women Over 40: Embracing Body Positivity and Locker Room Freedom
Get Pregnant Fast Entering the fitness world later in life has been an interesting journey for me. In my younger years, I took my fast metabolism for granted, indulging in whatever food and drink I pleased without a thought of hitting the gym. Occasionally, I would brave the treadmill and high-energy aerobics classes, but I…
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Viral Transformation Photos Challenge Traditional Views on Fitness
Get Pregnant Fast In a world inundated with fitness ideals, a series of transformation photos is reshaping our understanding of health and happiness. Sometimes, true joy can be found in enjoying a plate of nachos, a milkshake, or even a slice of pizza. While these choices may not align with conventional health guidelines, are they…
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Running: More Than Just Exercise for Me, and Here’s Why
Get Pregnant Fast This winter has brought some of the coldest temperatures I’ve ever experienced, and each morning, my joints protest as I roll out of bed. As I prepare my kids for school, the temptation to snuggle back under my warm blanket with a good show on TV is strong. However, I resist that…
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The Freedom of Ditching the Scale
Get Pregnant Fast When embarking on a journey to lose weight, tone up, or embrace healthier habits, I urge you to take a bold step for your well-being: toss that scale out the window. In my past, I was a scale devotee. Each morning, I would hop on, sometimes even after a bathroom break or…