Tag: fitness
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Embrace Your Body: Every Body is Beach-Ready
Get Pregnant Fast “Stop making excuses,” read the caption beneath a mirror selfie shared by a proud mom. She beamed at her toned abs glistening in the bathroom light, declaring that with “hard work and dedication,” any mom could attain a physique like hers. I felt a surge of frustration at her post. These “What’s…
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Mom Confidently Shares Post-Baby Belly Photos After Stranger Assumes She’s Expecting Again
Get Pregnant Fast Her before-and-after images illustrate that post-partum recovery is not instantaneous. The drastic changes in our bodies during and after pregnancy are often striking. The journey of carrying a child involves significant physical transformations, including shifting organs and an expanding belly. New mom Sarah Thompson understands this reality all too well, and she…
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Exercise Warning Signs During Pregnancy
Read more Staying active during pregnancy is an essential aspect of maintaining both your health and the health of your baby. Most healthcare providers will encourage you to continue your existing exercise routine or help you establish a new one if you’re not currently active. While exercise can offer numerous benefits, it’s crucial to be…
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My Husband’s Fitness Journey Is Driving Me Crazy
Get Pregnant Fast Updated: November 15, 2019 Originally Published: February 12, 2018 I was excited to open a package, expecting some fun surprise, perhaps a quirky coffee mug or a new gadget. My husband, Ethan, and I love to indulge in online shopping, often treating each other with random gifts that add a little joy…
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Sleeping In: A Healthier Choice Than Hitting the Gym
Get Pregnant Fast If you’ve ever felt guilty about skipping your workout in favor of a few extra hours of sleep, you might just be in luck! Recent insights from health experts suggest that prioritizing sleep over exercise could actually be more beneficial for your health. So, if you’re torn between the gym and your…
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Aly Johnson Condemns TSA Agent’s Inappropriate Remarks About Her Body
Get Pregnant Fast Aly Johnson has taken a stand against body shaming after facing disrespectful comments from a TSA agent during a recent airport security check. The two-time Olympian shared her upsetting experience on Twitter, highlighting the need for greater awareness around body positivity. While navigating through the security line, a female TSA agent recognized…
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Hot Baths: The Ultimate Cardio Hack? Absolutely!
Get Pregnant Fast If you’re like me, there’s nothing quite like the indulgence of bath bombs, aromatic salts, and delightful bubble bath. I find myself wandering through the skincare aisles, inhaling the scents and daydreaming about unwinding in a warm tub, candles flickering beside a glass of wine. Soon, the stresses of the day dissolve…
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Motherhood: A Workout Like No Other
Get Pregnant Fast When it comes to physical challenges, few can compare to the incredible demands of motherhood. It’s not just a daily routine; it’s an ongoing athletic event that requires stamina, strength, and a whole lot of multitasking. From lifting toddlers to sprinting after school-age kids, the physical exertion of parenting is nothing short…
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Mom Hilariously Takes on ‘Bikini Body’ Workout Video and It’s All Too Relatable
Get Pregnant Fast As summer approaches, many of us feel the urge to shed those winter layers and embark on a fitness journey, or at least establish a routine that allows us to stroll to the mailbox without gasping for air. With the prospect of beach trips and pool days on the horizon, one blogger…