Tag: fertility awareness
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5 Things I Wish Other Moms Told Me About Postpartum Body Image
Read more When I first became a mom, I had some expectations about how my body would feel and look post-delivery. But as I quickly learned, the reality can be quite different. Here are five insights I wish fellow moms had shared with me about navigating body image after childbirth. 1. The Shock of Change…
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Understanding Birth Control Failure Rates
Read more While various contraceptive methods can be quite effective in preventing pregnancy, the truth is that birth control failure occurs more frequently than many people realize. Below is a breakdown of the average failure rates for different contraceptive methods. These rates are based on typical use, meaning they account for human error—using the method…
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Jif Peanut Butter Recall Expands to Include More Snacks and Candies
Read more Hey friends, it looks like the Jif peanut butter recall, which started due to a salmonella scare, has expanded to include a growing list of snacks and candies. So, if you’ve been snacking on Jif products, it’s definitely time for a label check! The recall, which began on May 20, now includes several…
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Understanding How Pregnancy Occurs
Read more To grasp the process of how pregnancy happens, it’s essential to familiarize yourself with the biological aspects of the fertility cycle. The journey begins with ovulation, a crucial event that typically occurs once a month when a mature egg is released from the ovary. This egg is then transported down the fallopian tube,…
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BBT Charts: How to Use a Basal Body Temperature Chart to Detect Ovulation
Read more Hey there! So, if you’re on the journey to conception, you might have heard about using a basal body temperature (BBT) chart. It’s a straightforward way to track your cycle and figure out when you’re most fertile. Let’s dive into how it all works, shall we? What’s a BBT Chart and How Does…
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Spermicide: An Overview
Read more Spermicide is a chemical contraceptive available in forms such as gels, foams, and creams. This barrier method prevents pregnancy by either killing sperm or hindering its journey to the egg. Generally, spermicide is applied inside the vagina prior to sexual intercourse and can be easily purchased over the counter. Effectiveness of Spermicide When…
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“Revenge Bedtime Procrastination”: A Struggle for Moms Seeking Solitude
Read more As a mom, I find myself caught in a familiar cycle: the long days spent caring for my children seem to stretch endlessly, yet the moments of peace I crave often slip away as nighttime approaches. Once the kids are finally asleep, I feel a desperate need for some alone time, which leads…
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Dispelling Common Pregnancy Myths
Read more Our at-home conception educators receive countless inquiries each year about various misconceptions surrounding pregnancy. Let’s clarify some of the most common myths. Myth #1: Can pregnancy happen if penetration is brief? Anytime the penis makes contact with the vaginal area, there is a possibility of pregnancy. While the chance is minimal compared to…
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What Is a Chemical Pregnancy? Understanding Symptoms, Causes, and Recovery
Read more Getting your period shortly after a positive pregnancy test can be confusing and even alarming. However, this experience, often called a chemical pregnancy, is more common than you might think. Many women who go through a chemical pregnancy may not even realize they were pregnant. It’s important to know that experiencing this does…