Tag: emotional well-being
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Understanding Depression in Children: Signs, Causes & Treatment
Read more As parents, it can be challenging to recognize when our children are facing emotional struggles, especially when it comes to conditions like depression. This mental health issue, while less common in younger kids, can still affect toddlers and preschoolers. If your child is displaying unusual behavior, such as changes in sleep patterns, appetite,…
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Embracing Your Body Image Throughout Pregnancy
Read more As author Lisa Roberts puts it, “A woman who feels good about herself will embrace the changes her body goes through during pregnancy, welcome the challenges of childbirth, and readily accept the physical and emotional transformations that come postpartum.” Loving Your Body Image Before Pregnancy: Having a positive body image before becoming pregnant…
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Of Course, Moms Are Facing a Mental Health Crisis — ‘Newborn Bliss’ Is a Myth
Read more The journey into motherhood can be overwhelming, often marked by feelings of loneliness and sadness. It’s important for moms to recognize that this is a common experience, but there are ways to regain a sense of well-being. Let’s be real: it’s no surprise that many mothers are grappling with their mental health during…
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Moms’ Mental Wellness: Navigating Postpartum Challenges
Read more Becoming a mom is a transformative experience, filled with joy and excitement, but it can also present unexpected challenges, especially regarding mental health. After giving birth, many mothers like Sarah and Emily may experience a mix of emotions, including anxiety, sadness, or even feelings of being overwhelmed. This emotional rollercoaster is often referred…
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When Your Birth Experience Takes an Unexpected Turn
Read more Let’s face it: birth can be a wild ride, even when you think you’ve planned for everything. You may read all the right books, attend every class, and gather a support crew, but sometimes, things just don’t unfold as you imagined. And that’s perfectly okay. It’s crucial to go in with a mindset…
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The Baby Blues
Read more You might have imagined feeling ecstatic after welcoming your little one, but if you’re experiencing unexpected sadness instead, rest assured you’re not alone. Many new mothers encounter what’s known as the baby blues. Here’s a closer look at this common experience. What Are the Baby Blues? The baby blues refer to a range…
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Preventing Postpartum Depression: A Supportive Guide for New Moms
Read more In recent years, postpartum mood disorders have gained significant attention, and many new mothers might find themselves wondering if they or someone they know is experiencing these issues. It’s essential to recognize that “postpartum mood disorders” is a broad term encompassing various emotional challenges a woman may face after childbirth. These disorders are…