Tag: coping strategies
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Understanding Parenting with Emetophobia
Get Pregnant Fast Being a parent comes with its own set of challenges, but for those grappling with emetophobia—a deep-seated fear of vomiting—the experience can be particularly daunting. This anxiety disorder can trigger intense feelings of dread when faced with the possibility of vomit, whether it’s seeing it, hearing it, or even the thought of…
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5 Struggles We All Face During Our Periods
Get Pregnant Fast When that time of the month rolls around, we’re bombarded with advertisements featuring women in breezy outfits, effortlessly engaging in high-energy activities while supposedly on their periods. These companies want us to think that we can conquer the world without a hitch, but let’s be real—while we embrace #girlpower and strive to…
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Heightened Sense of Smell During Pregnancy — What You Need to Know
Read more Are you finding that your nose is working overtime during pregnancy? You’re not alone. Many expecting moms experience a heightened sense of smell, a condition known as hyperosmia, which can be both fascinating and overwhelming. Let’s dive into what this means, when it typically kicks in, and how to manage the sometimes overpowering…
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Understanding the Difference: Feeling Anxious vs. Living with Anxiety
Get Pregnant Fast When I experience an anxiety attack, it’s not simply a light feeling of unease. Unlike the trivial portrayals you might see in popular media, the onset for me is intense, beginning with my muscles tightening—especially in my chest. My partner can always tell something’s wrong; the look on my face is a…
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What to Anticipate When Your Child Fractures a Bone (Because It’s Probably Going to Happen)
Get Pregnant Fast As a parent, the moment your child breaks a bone can feel like a rite of passage. My son, Lucas, was the first in our family to experience this, and honestly, I wasn’t shocked. He’s always been a little adventurer, so it was only a matter of time before something wild occurred.…
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Attention! Yelling Doesn’t Define Your Parenting Skills
Get Pregnant Fast As a child, I was raised in a remarkably calm household, where yelling was virtually nonexistent. Visiting friends’ homes, I often found myself taken aback by the loud voices of their parents, raised in anger over a messy room or a missed curfew. I associated yelling with chaos and unhappiness, marveling at…
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Navigating the Challenges of Parenting a Child with Anxiety
Get Pregnant Fast My teenage son has been anxious about his upcoming school play for weeks. He has a deep passion for acting and enjoys being part of the theater, but this particular performance is causing him immense stress. It would be the longest he’s ever performed on stage, but it’s not the act of…
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11 Indicators You May Be Experiencing High-Functioning Depression (It’s a Real Condition)
Get Pregnant Fast If I were to ask you to envision someone battling depression, what image comes to mind? Do you picture someone who struggles to rise from bed each day, perhaps calling in sick to work, or someone who isolates themselves from friends while sleeping excessively? Or do you see a successful, educated professional…
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Navigating the Emotional Turmoil of Your Parents’ Divorce as an Adult
Get Pregnant Fast Divorce is often a traumatic experience, and it can feel like a waking nightmare, even when you’re an adult. You might anticipate the news, or it might hit you like a ton of bricks. I was blindsided. Growing up, my parents always portrayed themselves as the perfect couple. My dad often told…