Tag: cognitive behavioral therapy
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Understanding ‘Moral OCD’: A Hidden Struggle Many Parents Overlook
Get Pregnant Fast As a child, I vividly remember developing an overwhelming dread of misbehavior. At eight years old, a seemingly innocent game of tic-tac-toe on a bathroom wall spiraled into months of anxiety. Though my friend and I erased our artwork and escaped detection, the fear of repercussions consumed me. Even after changing schools,…
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Navigating My Anxiety and Panic Attacks: A Personal Journey
Lifestyle Get Pregnant Fast Today, I had lunch with my partner at my favorite taco spot in the city, and during the drive, I couldn’t stop thinking about the queso. However, as I pulled into the parking garage, I was taken aback by the lack of available spaces. After retrieving my 8-month-old from the backseat,…