Tag: children’s sleep
-
Sleep: The Key to Children’s Happiness
Get Pregnant Fast Most parents have faced the exhausting challenge of sleep deprivation at some point. I recall the early days with my first child, wondering how anyone could possibly function on such little sleep. The first time I finally enjoyed a full night’s rest after becoming a parent, it felt like a complete transformation.…
-
When Your Kids Are Night Owls, It’s Not All Bad
Parenting Insights from Laura Simmons Get Pregnant Fast When I reflect on my childhood, I remember two girls whose bedtime was a strict 7:30 p.m. — they were just 7 and 5 years old. If my kids, aged 7 and 5, have eaten their evening snack by that time, I’d be utterly shocked. Depending on…
-
Screen Time Before Bed: A Recipe for Sleep Disruption in Kids
Get Pregnant Fast Is there anything more frustrating than feeling sleep deprived? The sluggishness, the inability to concentrate, and the lack of drive can be overwhelming. For children, the effects of inadequate sleep are even more pronounced, leading to heightened irritability and difficulties in learning. Ensuring that kids get sufficient quality sleep is crucial for…