Tag: postpartum recovery
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The Top 12 C-Section Recovery Essentials You’ll Need in 2025
Read more Navigating recovery after a C-section can be challenging, but having the right items on hand can make a world of difference. Here’s a friendly guide to the must-have products that can help ease your post-surgery experience. Best Pain Reliever: When it comes to managing pain, Advil Liqui-Gels are a favorite. They’re fast-acting and…
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Understanding the Pelvic Floor Wand: A Guide to Its Benefits
Read more If your pelvic floor physical therapist suggests using a pelvic wand to alleviate symptoms of pelvic floor dysfunction, you’re in for a beneficial tool that can make a significant difference. Here’s everything you need to know about this handy device. What is a Pelvic Wand? A pelvic wand, often referred to as a…
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How Pelvic Floor Physical Therapy Can Benefit You After Childbirth
Read more After giving birth, many women find themselves dealing with various pelvic floor issues that they may not have anticipated. That’s where pelvic floor physical therapy comes into play. This specialized form of therapy is designed to address a range of pelvic floor disorders, which can include pelvic pain, prolapse, and issues with urinary…
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Stop the Noise Around ‘Post-Baby Bodies’: Here’s Why We Should All STFU
Get Pregnant Fast In the wake of childbirth, our bodies endure a whirlwind of changes, and it’s high time we give ourselves a break. UK-based actress and writer, Mia Thompson, recently shared a relatable video on her Facebook page that resonates with every new mom out there. In her candid address, she humorously admits to…
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Navigating Intimacy After Giving Birth: What You Need to Know
Read more The transition to parenthood can be overwhelming, especially in those first few weeks postpartum. Whether you’re a new mom or a seasoned parent, adjusting to life with a newborn can leave little room for intimacy. Between sleepless nights and the demands of caring for your little one, it’s normal for sex to take…
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10 Surprising Truths About Childbirth You Won’t Hear from Friends
Get Pregnant Fast Childbirth is often depicted in two extreme ways: either as a serene moment where the mother emerges radiant after a day of rest or as a chaotic scene filled with screams and frantic medical staff. However, based on personal experience, I can assure you that labor and delivery are rarely as glamorous…
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9 Postpartum Exercises for Diastasis Recti Recovery
Read more Ab separation after childbirth is a common issue that many women face, but with the right exercises, you can strengthen your core and aid in healing diastasis recti from the comfort of your home. Understanding Diastasis Recti During pregnancy, your body undergoes significant changes to accommodate your growing baby. One notable change is…
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You Don’t Need to Worry About Baby Formula — Even After the Latest Abbott Lawsuit
Read more Medically Reviewed by Dr. Sarah Mitchell On July 27, a jury ordered Abbott Laboratories to pay $495 million to a family after their baby developed a serious bowel condition known as necrotizing enterocolitis (NEC). This case is part of a much larger wave of nearly 1,000 lawsuits against Abbott and Reckitt Benckiser, the…
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Preparing for Your Baby’s Arrival
Read more Before your water breaks, thinking through your labor and delivery options can provide you with peace of mind and boost your confidence as you prepare to welcome your little one. Your Healthcare Team Your healthcare professionals will play a crucial role in guiding you through both your pregnancy and the delivery process. Whether…