Tag: ** Postpartum
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Attention Beachbody Coaches: It’s Time to Stop Targeting Postpartum Women
Get Pregnant Fast We’ve all been there: scrolling through social media during a rare moment of downtime, only to stumble upon yet another friend who has decided to embark on the noble journey of coaching others to achieve their weight loss and health goals. You know the drill, right? You glance at your messages and—surprise!—you…
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Coping with Postpartum Post-Traumatic Stress Disorder (P-PTSD) After a Traumatic Birth Experience
Read more A few months after an intense birth experience, a new mom named Sarah began experiencing distressing flashbacks to the day she gave birth. These memories began to intrude on her daily life, prompting her to seek help for her postpartum post-traumatic stress disorder (P-PTSD). Here’s how she found support and managed her symptoms…
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As a New Mom, My Baby’s Need for Contact Naps Almost Drove Me Crazy
Read more Hey there, mama friends! Let’s chat about those early days of motherhood, shall we? I remember a particular morning when my toddler, Max, was feeling under the weather with a fever and a nasty cold. Instead of bouncing around, he was curled up asleep in my arms on the couch. I gently ran…
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Mom’s Before and After Photos Illustrate the Truth About ‘Bouncing Back’
Get Pregnant Fast In the world of motherhood, every woman’s journey of recovery after childbirth is unique, and the notion of “bouncing back” quickly is often misleading. A quick scroll through social media may present a slew of images showcasing new moms looking fabulous just days post-delivery, creating an unrealistic yardstick for others. One mom…
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Why I’m Choosing Not to Breastfeed This Baby Either
Get Pregnant Fast When I share my decision about not breastfeeding my upcoming baby, I can almost hear the whispers of disapproval. You might be thinking, “What kind of mother is she?” But before you judge, let me explain my perspective as a devoted mom who is continuously learning and evolving. My first experience with…
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25 Essential Items for Your Hospital Bag
Read more Preparing for your hospital stay can be an overwhelming task, especially with so much to consider. To help make your experience more comfortable and enjoyable, here are 25 must-have items that new moms often wish they had packed. Water Bottle: Staying hydrated is crucial. The Owala FreeSip Water Bottle will keep your drinks…
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Mom Shares Authentic Post-Labor Body Image to Inspire Acceptance
Get Pregnant Fast In a world where unrealistic body standards often overshadow the beauty of motherhood, one Australian mom has taken a stand by sharing an honest depiction of her postpartum body. This courageous act not only fosters acceptance but also reminds women everywhere that they are not alone in their struggles with body image…
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Placenta Encapsulation: Understanding the Practice
Read more The placenta, the organ that surrounds the fetus in the womb, plays a crucial role in nutrient exchange and waste elimination between mother and baby. After childbirth, this organ is expelled from the uterus. The tradition of consuming the placenta, often referred to as placenta encapsulation, has ancient roots, particularly in Chinese medicine.…
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This Captivating Video Highlights the Reality of Postpartum Hair Loss
Get Pregnant Fast Your body undergoes a myriad of changes during pregnancy, and the hormonal shifts can lead to unexpected effects even after your little one arrives, such as postpartum hair loss. Many new mothers might assume it’s just a few extra strands in the shower, but a viral Instagram video shared by Mia Thompson,…
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Products to Enhance Comfort During Postpartum Intimacy
Read more Hey there! If you’re navigating the postpartum period, you might find that the thought of resuming intimacy feels daunting. Your body has just gone through a major transformation, and it’s completely normal to prioritize healing as you adjust to your new role as a parent. But don’t worry—there are several products that can…