Tag: Mental Health
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That Moment When You Realize Your Mortality
Get Pregnant Fast A few months back, I found myself at Universal Studios with my husband, my sisters, and my brother-in-law. We were enjoying a much-needed vacation, kid-free, indulging in rides, junk food, and playful banter with strangers. One evening, amidst the laughter, the topic of death came up. I brought up that eerie sensation…
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The F-Word That Poses a Real Threat to Our Children
Get Pregnant Fast I find myself in my kitchen, typing away, while my 6-year-old son, Leo, snoozes on the sofa, completely worn out. The conversation we just had before he dozed off was utterly outrageous, and there was nothing I could have done to prevent it—nothing I could do alone, anyway (unless I decided to…
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It’s Important to Prioritize Yourself Over Your Kids Sometimes
Get Pregnant Fast In the whirlwind of motherhood, it’s easy to succumb to the overwhelming sense of guilt that comes with saying ‘no’ to our children. Recently, when I missed my daughter’s honor roll assembly, I was engulfed in that familiar mom guilt. Despite wanting to support her, I recognized that I was nearing my…
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No One Brings You a Casserole When Your Child Struggles with Addiction
Get Pregnant Fast I vividly recall the profound support our family received when my grandmother passed away. Friends and relatives arrived with casseroles, pies, and warm baked goods. Those gestures were not only about food; they represented love and community during a difficult time. My mother found solace in this support, allowing her to navigate…
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Understanding Postpartum Post-Traumatic Stress Disorder (P-PTSD)
Read more Becoming a mom is often filled with joy, but it can also be a time of overwhelming emotions. While pregnancy, childbirth, and the early days of motherhood can be exhilarating, they can also lead to stress and anxiety. It’s entirely normal for new moms to feel a mix of emotions, but sometimes these…
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What My Emotionally Challenging Mother Taught Me About Parenting
Get Pregnant Fast Many of you may have had the blessing of growing up with caring mothers—those nurturing figures who remain central to your lives today. I often hear friends sharing delightful stories about their outings with their moms or the daily phone calls filled with laughter and life updates. However, I suspect that some…
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Everyone Deserves a Break: Grant Your Partner a Night Off for Self-Care
Lifestyle Get Pregnant Fast In a recent session with my counselor, a thoughtful woman in her early 30s, I found myself grappling with stress. My life as a devoted father of three, while managing two jobs, had become overwhelming. On my wife’s insistence, I sought professional guidance to help navigate the chaos. Our conversation revolved…
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When Anxiety Sparks Anger: Understanding the Connection
Get Pregnant Fast Anxiety and anger often go hand in hand, creating a cycle that can be challenging to break. I find myself clenching my jaw and fists, overwhelmed by a surge of anger that seems to come out of nowhere. This reaction often stems from a past experience or a trigger from the present,…