Tag: sleep regression
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9-Month-Old Sleep Schedule: Sample Nap Times & Tips
Read more As your little one embarks on their journey through the ninth month, sleep patterns can shift quite a bit. So, how much snoozing should you expect from a 9-month-old? And what can you do to help ease any sleep challenges that may arise? Let’s dive into the details! How Much Sleep Does a…
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Understanding the 2-Year-Old Sleep Regression: Causes and Coping Strategies
Read more If your once-great sleeper is now resisting bedtime, you might be encountering the 2-year-old sleep regression. This phase can be puzzling for parents, as toddlers who previously drifted off without a fuss may suddenly refuse to sleep, wake up frequently during the night, or start their day before dawn. What is the 2-Year-Old…
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12-Month Sleep Regression: Signs, Causes, and Tips
Read more Has your little one recently turned one, and suddenly their sleep schedule seems to be all over the place? This phenomenon is often referred to as the 12-month sleep regression, and it can take you by surprise, especially if you weren’t expecting it at this milestone. Let’s dive into what this regression entails,…
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The 6-Month Sleep Regression: What You Need to Know About Your Baby’s Sleep Changes
Read more When your little one starts sleeping longer stretches, it can feel like a win. But don’t be surprised if you soon face some nighttime hiccups. The 6-month sleep regression is a common phase that many babies go through. Here’s what you should keep in mind about this temporary disruption in sleep patterns. Understanding…
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Is Your Baby Experiencing the 4-Month Sleep Regression?
Read more You may have finally reached that blissful stage where your little one is enjoying longer periods of sleep at night and perhaps even settling into a regular nap routine. But suddenly, your baby is waking up frequently and fussing just like a newborn again. Is this a nightmare? Nope! You’re likely experiencing the…
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10 to 12-Month-Old Sleep Schedule: Sample Nap Times & Tips
Read more Can you believe your little one is already creeping towards their first birthday? As your baby transitions into toddlerhood, you might notice shifts in their sleep habits. Perhaps they’re fighting naps or bedtime a bit more, which can leave you pondering if it’s time to tweak their sleep schedule. Here’s what you need…
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The 15-Month Sleep Regression: What You Need to Know
Read more Hey there, fellow parents! So, you thought those sleepless nights were behind you, right? Well, welcome to the 15-month sleep regression—a phase that can throw your toddler’s sleep schedule into chaos. Let’s dive into what this regression is all about, how long it typically lasts, the signs to watch for, and some tips…
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Why Is My 7-Month-Old Experiencing a Sleep Regression?
Read more So, you’ve finally hit your stride with your little one’s sleep routine, only to find it all thrown off course. Your once peaceful sleeper is now waking up unexpectedly at night or skipping naps. This is a classic sign of sleep regression, particularly common around the 7-month mark. But what exactly is sleep…