Tag: self-care
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How Single Moms Can Combat Burnout, Seek Support, and Carve Out Personal Time
Read more Being a single mom can feel like a never-ending treadmill of responsibilities, and burnout is a common struggle. If you’re feeling overwhelmed, it’s important to know you’re not alone. Let’s explore how single mothers can tackle burnout, find support, and make time for themselves. Understanding the Impact of Burnout on Single Moms Single…
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Are Facials Safe During Pregnancy?
Read more If you’re pregnant or trying to conceive, you might be wondering if it’s still okay to indulge in some pampering, like facials. The good news? You can still treat yourself! However, it’s wise to be mindful of certain products and treatments. While many topical creams are safe, there are specific ingredients to steer…
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Warning Signs of Postpartum Complications You Shouldn’t Overlook
Read more Hey there, new moms! The days and weeks following childbirth can feel like a whirlwind. Between caring for your little one and adjusting to your new role, it’s easy to forget about your own health. But it’s super important to pay attention to your body during this time. You may experience a range…
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5 Unexpected Activities You Can Enjoy During Pregnancy
Read more While there are plenty of guidelines around what you should avoid during pregnancy, you might be surprised by the list of activities you can still engage in. Expecting mothers, don’t worry! Here are five unexpected things you can do to help make your pregnancy a little easier and more enjoyable. 1. Savor that…
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Self-Care Ideas for Moms: More Than Just a Shower
Read more Hey there, fellow moms! We all know that the transition to parenthood can feel like a whirlwind, leaving little time for ourselves. As much as we devote ourselves to our little ones, it’s crucial to carve out personal time for self-care. Remember, taking care of yourself isn’t just a luxury; it’s a necessity,…
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35+ Unique Mother’s Day Gift Ideas Moms Would Actually Love to Receive
Read more As Mother’s Day approaches, it’s the perfect time to show appreciation for the incredible mothers in our lives. However, choosing the ideal gift can be challenging, especially if you’re not a parent yet (I’m looking at you, Alex!). To uncover what moms truly desire, I turned to the Modern Family Blog community for…
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Understanding the Concept of Feeling “Touched Out”: Symptoms and Coping Strategies
Read more It’s completely normal to feel overwhelmed by constant physical contact from your little ones. If you’ve ever found yourself wishing for a moment of personal space amid the demands of caring for your child, you might be experiencing what many refer to as feeling “touched out.” What Does Feeling Touched Out Mean? The…
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Products to Enhance Comfort During Postpartum Intimacy
Read more Hey there! If you’re navigating the postpartum period, you might find that the thought of resuming intimacy feels daunting. Your body has just gone through a major transformation, and it’s completely normal to prioritize healing as you adjust to your new role as a parent. But don’t worry—there are several products that can…
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Navigating Emotional Changes During Pregnancy
Read more Experiencing a whirlwind of emotions during pregnancy is a common phenomenon for many women. The rapid shifts from joy to anxiety can be both exhausting and confusing, particularly for those who may not have experienced such emotional fluctuations before. It’s crucial to understand that feeling this way is perfectly normal and part of…
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What is Bodily? — A New Resource for Postpartum Care
Read more Bringing a baby into the world is a monumental shift in anyone’s life. As you embrace your new role as a parent, it’s just as vital to focus on your own recovery and well-being. Enter Bodily, a fresh brand dedicated to postpartum care, designed specifically for new moms to support their healing journey…