Tag: healthy eating
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Embracing My Love for Junk Food: No Regrets Here
Get Pregnant Fast From savory chips to sugary sweets, I’ve always had a deep affection for junk food. My taste buds don’t discriminate; I crave it all! While I once thought my preferences would mature over time, I’m still the same junk food lover I was years ago. Now that my little one is almost…
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Craving Pickles? What Your Pickle Cravings Reveal and the Best Picks to Satisfy Them
Read more So, you find yourself craving pickles during pregnancy? You’re not alone! Many mothers-to-be experience intense cravings for this tangy treat, and it’s completely normal. Here’s a look at what might be behind your desire for that crunchy dill spear and some tips on the best pickles to try. Why Am I Craving Pickles…
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What to Eat for Beautiful Skin During Pregnancy
Read more People often say that you are what you eat, but what does that really mean? Can a nutritious diet help you combat skin issues like acne and eczema? In a recent discussion with dermatologist Dr. Sarah Collins, author of “Nourish Your Skin,” Emma Johnson, a second-time mom-to-be, explored whether the secret to radiant…
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Vitamin C for Toddlers: Understanding Nutritional Needs
Read more As your little one transitions to solid foods, ensuring they receive all the essential vitamins and minerals is key for their health. One crucial nutrient to focus on is vitamin C, which plays a significant role in your toddler’s growth and immune system support. Let’s dive into what vitamin C is, how much…
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I’m Done Fighting the Food Battle!
Get Pregnant Fast My son decided he was done with cereal for breakfast when he turned 2 1/2, and from that point on, his culinary preferences became quite unconventional. These days, his go-to request is fruit snacks. Initially, I would push back and insist on healthier alternatives, like real fruit. However, he was relentless in…
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First Trimester Pregnancy Diet: What to Eat in the First Trimester
Read more Navigating the first trimester of pregnancy can be quite the adventure, especially when it comes to what you should be eating. With nausea, food aversions, and fatigue often making an appearance, the idea of “eating for two” might feel overwhelming. However, understanding what your body needs can help you keep your nutrition on…
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5 Insights Gained from Volunteering in the School Cafeteria
Get Pregnant Fast I found myself volunteering at the school cafeteria once again. For two hours, I navigate through a whirlwind of children ranging from kindergarten to eighth grade—each one rushing in and out, embracing the chaos of lunchtime. At my children’s small, private school, financial resources are limited, which means the dedicated part-time staff…
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How to Enjoy Eating Out Safely During Pregnancy
Read more Dining out while pregnant can be an exciting experience, but it’s essential to approach it with a bit of caution. Whether you’re grabbing a quick bite or celebrating a special occasion, here’s how to make sure your meals are both enjoyable and safe for you and your baby. Foods to Avoid When Eating…
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Delicious and Nutritious Breakfast Ideas for Kids: Yes, They Exist!
Get Pregnant Fast Getting kids to embrace healthy eating can feel like a daunting task, but today’s breakfast suggestion is a game changer. Imagine serving them a meal that looks like a delightful ice cream treat, yet is packed with nutritious ingredients. You won’t need to resort to demanding, “Just eat it!” because they will…
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Picky Eater Dilemmas: How to Encourage a Picky Toddler to Eat
Read more Are you feeling exasperated with your little one’s selective eating habits? You’re not alone! Many parents find themselves in a similar situation as they navigate the challenges of feeding a picky toddler. Here are some helpful strategies to entice your little foodie to expand their palate. Why is My Toddler Being So Picky?…