Tag: Mental Health
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Co-Sleeping Beyond Six Months Linked to Increased Depression and Judgment Among Mothers
Get Pregnant Fast Recent research indicates that mothers who co-sleep with their infants for longer than six months may experience heightened feelings of depression and societal judgment. A study conducted by researchers at Penn State examined a sample of 103 new mothers, revealing concerning trends regarding mental health and co-sleeping practices. The term “co-sleeping” in…
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The Science is Clear: Spanking Harms Children Long-Term
Get Pregnant Fast You might not want to admit it, but like 94% of parents, you may have resorted to spanking your child in the last year. This statistic, while focused on parents of toddlers, reflects a broader sentiment; a 2014 survey revealed that 76% of men and 65% of women believed a child sometimes…
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The Impact of Anxiety on Relationships: A Crucial Read
Get Pregnant Fast Navigating the complexities of anxiety can be challenging, especially within the context of intimate relationships. For many individuals, anxiety is an ever-present reality, surfacing in various forms, from debilitating panic attacks to a persistent sense of dread that lingers in the background. No matter how this condition manifests, the presence of a…
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The Struggles of Parenting While Battling Insomnia
Get Pregnant Fast I used to believe that insomnia was something that affected other people. You know, those individuals with unusual body clocks who somehow manage to function on less than the recommended 7-8 hours of sleep each night. I never considered insomnia a serious medical issue; rather, I thought of it as a temporary…
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The Benefits of Gratitude for Your Mind and Body
Get Pregnant Fast Life can undoubtedly be challenging, and there’s no point in pretending otherwise. There are moments when the demands of parenting, work, household chores, financial struggles, and relationships feel overwhelming. It’s easy to dismiss the notion of being #blessed, especially when the world around us seems increasingly chaotic. However, when I pause for…
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Actress Opens Up About Infertility Journey: A Message of Hope and Resilience
Get Pregnant Fast Experiencing infertility can be an incredibly isolating and painful journey. For women who face miscarriage or recurrent pregnancy loss, the emotional toll can be immense. While one miscarriage is already a heartbreaking experience, enduring multiple losses is a challenge that no one should have to face alone. Recently, actress Miranda Cole shared…
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Running: More Than Just Exercise for Me, and Here’s Why
Get Pregnant Fast This winter has brought some of the coldest temperatures I’ve ever experienced, and each morning, my joints protest as I roll out of bed. As I prepare my kids for school, the temptation to snuggle back under my warm blanket with a good show on TV is strong. However, I resist that…