Tag: Mental Health

  • 4 Fears I Never Experienced Until I Became a Parent

    Get Pregnant Fast Just days after welcoming my first child into the world, I found myself in an unsettling situation during a visit with a friend. My baby was peacefully asleep in his car seat when my friend moved it closer to her on the sofa. I was physically drained and yearned for a moment…

  • Why I Open Up About My Anxiety

    Get Pregnant Fast Anxiety. Yes, I struggle with anxiety. Phew, that feels like a weight lifted! But wait—why don’t I feel lighter? Why is it still a taboo subject? It seems I’m expected to cope in silence or confide only in a therapist. But then, is seeking therapy a sign of weakness? My life appears…

  • What to Do When Social Media Makes You Dislike Everyone

    Get Pregnant Fast Life & Lifestyle By Jessica T. Anderson Updated: August 11, 2023 Originally Published: August 11, 2023 I genuinely appreciate people. I’m the friendly person who strikes up conversations in waiting rooms, grocery store lines, and any place where strangers have the chance to connect. If you happen to have a name tag,…

  • Guns Are Now the Third Leading Cause of Death Among U.S. Children

    Get Pregnant Fast In the United States, firearms are responsible for nearly 1,300 child fatalities each year. The terms “gun control” elicit fear for many gun enthusiasts and the NRA, yet the conversation often overlooks a critical point: most responsible gun owners advocate for gun safety measures, not outright control. Initiatives like comprehensive background checks,…

  • Procrastinators Assemble (Eventually, But Not Right Now)

    Get Pregnant Fast Did you know that approximately one in five adults struggle with procrastination? Research indicates that this habit can adversely affect our mental well-being, leading to increased worry and guilt. While I recognize that procrastination is often a self-inflicted challenge, it hasn’t been enough to shake my own tendencies or ignite a sense…

  • Demi Lovato Shares Vulnerable Photo to Highlight Recovery Journey

    Get Pregnant Fast In a powerful message about self-acceptance, singer Demi Lovato recently opened up about her ongoing recovery struggles. Emphasizing the importance of mental health advocacy, Lovato posted a candid photo of herself in a bathing suit on Instagram, expressing her insecurities about her appearance while celebrating her happiness. “I feel self-conscious about my…

  • How to Handle Difficult People

    Get Pregnant Fast In today’s world, challenging individuals seem to be everywhere. Instead of providing specific examples, let’s dive straight into a concise guide on managing interactions with these difficult personalities. Step One: Walk Away. Seriously. If you encounter a difficult person, the best option is often to simply disengage. Feel free to express your…

  • PMDD: A Struggle That Affects the Whole Family

    Get Pregnant Fast Recently, I woke up feeling completely out of sorts. It wasn’t just a minor case of the grumps—it was as if I was carrying a storm cloud above my head. The sight of my child’s socks strewn across the living room sent me into a tailspin of irritation. I found myself arguing…

  • The Impact of Childhood Emotional Abuse: My Journey to Healing

    Get Pregnant Fast It took me three decades to finally acknowledge my experience as emotional abuse. Even now, I find myself revisiting the definition of “emotional abuse,” scrutinizing the words repeatedly, questioning if I have the right to label my past in such a way. According to the Mayo Clinic, “Emotional child abuse refers to…

  • New Parents Prioritize Sleep Over Everything Else: Here’s the Proof

    Get Pregnant Fast It’s no secret that new parents experience significant sleep deprivation, but recent findings indicate just how desperate they truly are for rest. A collaborative study involving ParentingGuide and Dr. Emily Foster, author of the highly regarded parenting book The Joyful Parent, reveals that new moms and dads crave sleep more than intimacy,…