Tag: parenting tips
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Self-Care Strategies for the Solo Parent
Get Pregnant Fast “Self-care” has become a prominent term in our modern lexicon. When I began addressing my postpartum depression and anxiety, my therapist frequently inquired about my “self-care practices.” Initially, I interpreted this to mean my hygiene habits—an understandable assumption considering one of the major challenges of depression is mustering the motivation to even…
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Sunscreen and Sun Protection for Babies: What Parents Should Know
Read more Before heading outside with your little one, it’s crucial to ensure they are well protected from the sun’s rays. Baby skin is delicate and more prone to severe burns, making sun protection essential. The best strategy is to prevent sun exposure altogether, particularly during peak hours between 10 a.m. and 4 p.m. If…
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Lessons Learned from My Brother’s Parenting Style
Get Pregnant Fast When I first embraced motherhood, I remember closely monitoring my partner as he changed diapers, bathed our little one, or engaged in any parenting task. Despite knowing he was just as capable as I was—both of us navigating the challenges of being new parents—I struggled to let him approach things in his…
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How to Prepare Your Toddler for a New Baby
Read more Welcoming a new baby into your family is a joyous occasion, but how do you share this news with your toddler? Preparing them for the arrival of a sibling can be a delicate process, filled with mixed emotions. Here’s how to navigate this transition smoothly. Sharing the Exciting News When it’s time to…
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A Message for Parents from a Mom and Pediatrician
Get Pregnant Fast Congratulations on welcoming your precious little one into the world! There’s an overwhelming number of parenting guides and books available, enough to fill a nursery. If you’re too exhausted to sift through them, I’ve gathered some essential insights to help you navigate parenthood. Nourish Your Baby First and Foremost This is a…
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If You Want to Raise Emotionally Resilient Kids, Start with Your Own Well-Being
Get Pregnant Fast A few years back, our family hit an emotional rough patch. My husband, Jake, was overwhelmed by work-related stress, while I was navigating some tricky boundary issues with my own parents and dealing with my own professional pressures. To add to the mix, our son, Lucas, struggled with sleep, often plagued by…
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The Ultimate Bedtime Routine for Your Baby’s Better Sleep
Read more Creating a consistent bedtime routine for your baby is essential for fostering healthy sleep habits. Just like adults, babies thrive on predictability and a calming sequence of activities before bedtime. This guide will help you establish an effective bedtime routine that can make the transition from the excitement of the day to restful…
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Exciting News: Your Baby’s Due Date!
Read more Your due date marks a significant milestone, but remember, only about 1 in 20 babies arrive exactly on their expected date. A typical pregnancy usually spans from 38 to 42 weeks, which means there’s always a bit of anticipation leading up to the big day. To help track your progress, consider downloading the…