Tag: wellness
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The Benefits of Gratitude for Your Mind and Body
Get Pregnant Fast Life can undoubtedly be challenging, and there’s no point in pretending otherwise. There are moments when the demands of parenting, work, household chores, financial struggles, and relationships feel overwhelming. It’s easy to dismiss the notion of being #blessed, especially when the world around us seems increasingly chaotic. However, when I pause for…
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Fragrance and Pregnancy: Embracing the Scent of Change
Read more Pregnancy brings a natural glow, and now is the perfect time to discover a fragrance that reflects your beautiful, expectant self! While it is generally safe to use perfume during pregnancy, many women find they become more sensitive to scents. Certain fragrances can lead to nausea, dizziness, irritability, or even headaches. To minimize…
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The Unseen Benefits of a Pedicure: A Must-Try Self-Care Ritual
Get Pregnant Fast When I finally indulged in my first pedicure a decade ago, I was amazed at how long I had deprived myself of this incredible self-care treat. At 35, I found myself hesitant, grossed out by the thought of a stranger tending to my feet, which were in less than ideal shape after…
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I’m Exhausted from Being Exhausted: A Personal Reflection on Chronic Illness
Get Pregnant Fast Living with a chronic illness like fibromyalgia can be incredibly challenging, especially when compounded by other health issues. For me, the struggle is relentless; the pain is always lurking, often at its worst. Right now, my discomfort is at an all-time high, and it feels like even my usually optimistic mindset is…
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What It’s Really Like Living with Irritable Bowel Syndrome
Get Pregnant Fast When I first experienced the symptoms, I assumed it was just a passing virus—one that left me feeling like my insides were being twisted and then unexpectedly emptied. After a shocking 45 minutes in the restroom, I would feel fine, only for the cycle to repeat itself a week later. Confusion reigned.…
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10 Outdated Health Trends That Should Disappear Immediately
Get Pregnant Fast In our appearance-driven society, it’s easy to lose sight of what it truly means to be healthy. It’s not just about being thin or looking like a runway model—let’s be honest, many of them look famished. When I hit my 30s, my metabolism decided to take a permanent vacation, and I certainly…
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Complementary and Alternative Medicines During Pregnancy
Read more Hey there, mamas! So, I overheard my friend Sarah chatting about how she used acupressure to ease her morning sickness, while another pal, Lisa, is diving into hypnobirthing. Is this just a trend, or could these nontraditional approaches actually hold some merit? Let’s break it down, shall we? More and more expectant moms…
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Dealing with Mosquito Bites During Pregnancy: Natural Remedies
Read more When you’re pregnant, mosquito bites can be particularly annoying. These bites occur when a mosquito pierces the skin to feed on blood, introducing saliva that triggers an allergic reaction. This results in itchy, red bumps on your skin. Unfortunately, mosquitoes do not spare expectant mothers, so knowing how to handle these bites is…
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Why Prioritizing Self-Care is Essential for Mothers
Get Pregnant Fast Hello, I’m Emily, and I’m on a journey of rediscovery as a mother. For far too long, I defined myself by the needs of everyone around me, neglecting my own self-care in the process. I mistakenly believed that sacrificing my own well-being for others was an admirable trait. I kept my phone…