Tag: home insemination
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Genital Herpes: Understanding the Virus and Its Impact
Read more Genital herpes, caused by the herpes simplex virus (HSV), is a common viral infection affecting nearly 1.6 million new individuals every year. In fact, around 45 million Americans are currently living with this condition. What Are the Symptoms of Genital Herpes? Often, genital herpes presents no symptoms, and many individuals remain unaware of…
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Kegel Exercise Apps: Top Picks for Strengthening Your Pelvic Floor
Read more If you’re navigating pregnancy or the postpartum phase, you’ve likely heard the advice to incorporate Kegel exercises into your routine. These exercises are essential for strengthening your pelvic floor, which supports vital organs like the uterus, bladder, and rectum. Fortunately, there are several handy apps available that make practicing Kegels simple and convenient.…
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Advantages of Closed Adoption
Read more Closed adoption refers to a process in which there is no interaction between birth mothers and adoptive families. This means that identifying information is not shared between the biological families and the adoptive families. However, physical characteristics and medical history may be provided to those involved. Benefits for Birth Parents The closed adoption…
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Breastfeeding in Public: Tips and Laws for Nursing Mothers in the U.S.
Read more Breastfeeding in public is a topic that often stirs mixed reactions, yet it’s important to remember that it’s legal in all 50 states. If you’re a nursing mother navigating public spaces, here are some insights and tips to help you breastfeed confidently and comfortably. Tips for Breastfeeding in Public Dress for Success: Consider…
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I’m a Registered Dietitian, and I Don’t Recommend Giving Kids “Healthy” Candy
Read more With Halloween just around the corner, many parents find themselves navigating the candy aisle, facing a barrage of options that claim to be “healthy.” From low-sugar gummies to keto chocolate bars, these alternatives seem appealing, but it’s important to take a closer look. As a registered dietitian, I want to emphasize that labels…
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10 Dermatologist-Approved Products to Soothe Your Itchy Pregnancy Skin in 2025
Read more Dealing with itchy skin during pregnancy can be incredibly uncomfortable, but fortunately, there are some excellent products out there that can provide relief. When looking for solutions, it’s wise to choose items that feature natural moisturizers like oats, shea butter, coconut oil, avocado oil, or aloe. You’d also want to steer clear of…
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Cervical Cerclage Explained: A Key Procedure for Pregnancy Support
Read more When a woman’s cervix is weak—often referred to as an incompetent cervix—there is an increased risk of premature birth due to the cervix shortening or opening too early. To help prevent premature labor, a healthcare provider may recommend a cervical cerclage. A cervical cerclage is a surgical procedure designed to secure the cervix…
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The Best Booster Seats for Dining with Toddlers
Read more Are you looking for the perfect booster seat to help your little one join family meals at the table? These handy seats are ideal for toddlers who can sit up independently (typically around 6 to 9 months) and can be used until they’re about 5 years old. They easily attach to regular dining…
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Your 11-Month-Old Baby: What to Expect as They Grow
Read more As your little one approaches their first birthday, their curiosity is boundless! At this age, babies are eager to explore their surroundings, often getting into everything they can reach. You may find them on the move, whether it’s crawling, standing, or even taking those first steps—though not all babies will be walking just…