As your little one approaches their first birthday, their curiosity is boundless! At this age, babies are eager to explore their surroundings, often getting into everything they can reach. You may find them on the move, whether it’s crawling, standing, or even taking those first steps—though not all babies will be walking just yet. Communication is also ramping up, with many starting to babble, and even say a few words.
Prepare yourself for an active month ahead, as your 11-month-old will likely keep you on your toes! So grab that extra cup of coffee or tea and savor some moments of rest when you can. Here’s what you can expect from your little explorer this month.
Development Milestones
- Sleeping Patterns: Most babies at this age sleep approximately 11 hours at night, often with a few of those hours being uninterrupted. They typically take two naps during the day, totaling around three to four hours.
- Feeding Guidelines: Your little one should be consuming about ¼ to ½ cup each of grains, fruits, and vegetables, along with the same amount of dairy products and protein foods three times per day. They can still enjoy 16 to 24 oz of breast milk throughout the day.
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It’s important to remember that every baby develops at their own pace. For instance, if you’re worried about any aspects of your pregnancy, including factors that may affect your sex drive, you can find helpful insights in our post on low sex drive during pregnancy.
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Summary
As your baby rounds the corner to their first birthday, expect increased mobility, curiosity, and communication. With a healthy sleep routine and nutritious meals, your little one is growing and developing rapidly. This month is all about exploration and independence, so be prepared for plenty of excitement and activity!