Tag: self-care
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Understanding My Vaginal Discharge: A Personal Journey
Get Pregnant Fast Since my teenage years, I’ve taken a rather unusual interest in tracking my vaginal discharge throughout my menstrual cycle. At the age of 13, I stumbled upon a book titled What’s Happening to My Body? Book for Girls—a true gem that opened my eyes to the world of vaginal discharge and its…
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Regular Exercise: Transforming Me into a Better Parent
Get Pregnant Fast For most of my life, I’ve been a sporadic exerciser. Athleticism never came naturally to me, and the idea of sweating has never been appealing. Yet, I’m aware of the benefits of regular physical activity, which has prompted me to attempt to become one of those dedicated fitness enthusiasts. Unfortunately, those attempts…
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Hot Baths: The Ultimate Cardio Hack? Absolutely!
Get Pregnant Fast If you’re like me, there’s nothing quite like the indulgence of bath bombs, aromatic salts, and delightful bubble bath. I find myself wandering through the skincare aisles, inhaling the scents and daydreaming about unwinding in a warm tub, candles flickering beside a glass of wine. Soon, the stresses of the day dissolve…
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Navigating the Aftermath of Childhood Emotional Neglect
Get Pregnant Fast Childhood emotional neglect (CEN) can create lasting impacts on our emotional well-being, manifesting in behaviors such as maintaining emotional distance from friends and family, struggling to recognize one’s own feelings, and prioritizing the needs of others over one’s own. If you find yourself frequently feeling like a “people-pleaser,” grappling with sensitivity to…
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The Vibrator That Functions as an Alarm Clock: My New Favorite Gadget
Get Pregnant Fast Ladies, I have a little secret to share: I’ve been spending far too much time at home lately, and it’s all thanks to The Little Rooster, otherwise known as the orgasm clock. Yes, you heard that right—a vibrator that you can wear to bed, set an alarm on, and wake up feeling…
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Navigating Time with Kids After Separation
Parenting When Kids Are with Their Other Parent Following a Separation Get Pregnant Fast There are moments when I find solace in silence, taking a deep breath and allowing the stillness to envelop me. I relish these instances when both children are asleep, granting me a precious 90-minute window to maximize my productivity before the…
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7 Things I’ve Let Go of for Good
Get Pregnant Fast In life, many of us chase an ideal of perfection that ultimately proves unattainable. As a mother of three little ones under five, I’ve come to realize there are numerous things I simply refuse to stress about anymore. Thing #1: Toxic Relationships As a child, I longed for meaningful connections, growing up…
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When Moms Have a Meltdown in Public: A Candid Reflection
Get Pregnant Fast As mothers, we go above and beyond for our children. From navigating the chaos of after-school activities to managing family schedules with military-like precision, we strive to provide unwavering support during their significant moments. Day after day, we exhaust ourselves to ensure our families receive the best care we can offer. One…
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A Simple Self-Care Strategy for Busy Moms
Get Pregnant Fast In recent years, the term “self-care” has gained significant popularity. This notion emphasizes the importance of dedicating time to address your own needs—be it through exercise, meditation, creative pursuits, or hobbies that bring you joy. Engaging in self-care is not an act of selfishness; rather, it’s essential to recognize that we can’t…
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4 Ways My Bipolar Disorder Has Impacted My Parenting Journey
Get Pregnant Fast Being a parent has always been my greatest aspiration. I dreamed of nurturing and guiding a child, instilling values, and celebrating life’s joys. However, my experience with type 2 bipolar disorder has transformed the path of motherhood into a daunting challenge. While I strive to be the best mother I can be,…