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Tag: women’s health

  • Folic Acid: Essential for a Healthy Pregnancy

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    Read more Folic acid plays a crucial role in producing the extra blood your body requires during pregnancy. It is recommended that all women of childbearing age consume 400 micrograms of folic acid daily. When Should I Start Taking Folic Acid? Ideally, you should begin taking folic acid before you conceive, even if you’re not…

  • Understanding Pelvic Inflammatory Disease (PID) and Its Impact on Fertility

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    Read more Hey there, friends! Today, let’s dive into a topic that’s really important for women considering pregnancy: Pelvic Inflammatory Disease, or PID. Did you know that over a million women in the U.S. are diagnosed with PID each year? It’s actually the most common preventable cause of infertility, and it can create challenges when…

  • Health Benefits of Pregnancy and Motherhood

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    Read more There are countless advantages to becoming a parent, beyond the obvious joy of welcoming a new child. Fascinatingly, some of the changes that occur during and after pregnancy can positively impact your health, mind, and even your intimate relationships. In This Article Easier periods Lower risk of breast cancer Reduced risk of other…

  • Can You Get Pregnant from Pre-Ejaculate (Precum)?

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    Read more If you’re navigating the waters of conception—or trying to avoid it—understanding pre-ejaculate (often called precum) is essential. Let’s break down what it is and whether it can lead to pregnancy. What is Pre-Ejaculate (Precum)? Pre-ejaculate is a clear, thick fluid that is released from a man’s penis during sexual arousal, typically just before…

  • Understanding Depo-Provera: Quarterly Injection

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    Read more What is Depo-Provera? Depo-Provera is a contraceptive injection that contains the synthetic hormone progestin, specifically known as depo-medroxyprogesterone acetate (DMPA). It is a hormonal birth control method that requires a prescription from your healthcare provider. How Does Depo-Provera Work? Depo-Provera acts similarly to the natural hormone progesterone to regulate a woman’s ovaries. It…

  • Birth Control Patch

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    Read more The birth control patch is a small, square plastic patch (about 1 3/4 inches) that is applied directly to a woman’s skin. This hormonal contraceptive requires a prescription to obtain. How Does the Birth Control Patch Work? The patch releases hormones, specifically estrogen and progestin, which are also found in many oral contraceptives.…

  • Lupus and Pregnancy: What You Need to Know

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    Read more If you’re living with lupus, a chronic autoimmune condition, you might be curious about how it affects your journey to motherhood. Lupus, or systemic lupus erythematosus (SLE), is more common in women, especially those in their late teens to early 40s—right when many are considering starting a family. The good news is that…

  • Managing Giardia During Pregnancy

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    Read more Giardia lamblia is a parasitic organism that can be found in soil, food, human or animal waste, and untreated water, particularly in developed nations. To prevent contracting Giardia during pregnancy, it is essential to boil or filter any untreated water—like that from wells or streams—before consumption. Approximately 2% of adults and 6% to…

  • Taking Clomid for Infertility

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    Read more If you’re facing challenges with getting pregnant due to irregular ovulation, Clomid could be a helpful option for you. Let’s dive into what Clomid is, who it’s for, and what to expect if you’re considering this treatment. What is Clomid? Clomid, also known as clomiphene citrate, is a fertility medication available in tablet…

  • 9 Postpartum Exercises for Diastasis Recti Recovery

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    Read more Ab separation after childbirth is a common issue that many women face, but with the right exercises, you can strengthen your core and aid in healing diastasis recti from the comfort of your home. Understanding Diastasis Recti During pregnancy, your body undergoes significant changes to accommodate your growing baby. One notable change is…