Tag: pregnancy tips
-
Fitness Blogger Challenges Her Husband to a Pregnancy Workout
Get Pregnant Fast When you’re in the final weeks of pregnancy, even the simplest tasks can feel like an intense workout. From attempting to tie your shoes without being able to see your feet to making countless trips to the bathroom during the night, it’s a whole new level of fitness. And let’s not even…
-
Your Baby’s Due Date is April 26
Important Information to Consider Read more Did you know that only about 5% of babies are born on their exact due date? A typical pregnancy can range from 38 to 42 weeks, leaving many parents wondering when their little one will arrive. For more insights into pregnancy, you can visit the CDC’s pregnancy page, which…
-
Keeping Your Baby’s Name Under Wraps
Read more “My partner, Alex, and I have settled on a few names for our upcoming addition, but it feels like everyone is eager to pry them out of us. We’re considering keeping the name a secret until our little one arrives. Is that acceptable?” When it comes to sharing your baby’s name, the choice…
-
8 Tips for Managing Pregnancy While Caring for a Toddler
Read more Navigating the dual responsibilities of expecting another child while caring for a toddler can be quite challenging. However, with a few strategies, you can make this transition smoother and more enjoyable. Seek Support for Your Toddler Don’t hesitate to reach out to your partner or a family member, like Aunt Sarah, to take…
-
Tips for Preventing Stretch Marks
Read more One of the most effective ways to guard against stretch marks during pregnancy is to ensure your skin retains its maximum elasticity. This can be achieved by keeping the skin well-hydrated and flexible throughout the entire pregnancy. Nutrition for Skin Health The collagen and elastin fibers in your skin are crucial for maintaining…
-
Exercise Guidelines for Pregnancy
Read more If you have been following a regular exercise routine prior to your pregnancy, you should be able to continue it to some extent throughout your pregnancy. Engaging in physical activity does not increase the risk of miscarriage in a normal, low-risk pregnancy. It’s essential, however, to discuss these exercise guidelines with your healthcare…
-
9 Natural Ways to Enhance Fertility
Read more If you’re seeking ways to enhance your fertility naturally, there are various complementary and alternative medicine (CAM) techniques that could assist in your journey to conception. While these methods may not be as extensively researched as traditional fertility treatments, they can still be beneficial, especially when guided by a healthcare professional. Here are…
-
Your Baby’s Expected Arrival Date is February 9
Read more If you’re excited about your journey into parenthood, there are many resources available to guide you along the way. For instance, if you’re exploring options for conception, consider joining a vibrant community at the Make a Mom Facebook group, where you can connect with others in similar situations. Additionally, you might want to…
-
Your Baby’s Due Date is September 7
Your Pregnancy Timeline 1st Trimester: December 1 – March 12 2nd Trimester: March 13 – June 7 3rd Trimester: June 8 – September 7 Read more Did you know that only about 5% of babies arrive on their actual due date? Most pregnancies last anywhere from 38 to 42 weeks, which means you’ll be eagerly…
-
Discovering Natural Sources of Probiotics During Pregnancy
Read more Probiotics are beneficial microorganisms that reside in everyone’s intestines. Common types include Lactobacillus, Bifidobacterium, and Saccharomyces. While many pregnant women opt for probiotic supplements, there’s a growing interest in sourcing probiotics from natural foods. So, what are some foods that can provide these beneficial bacteria? Natural Sources of Probiotics Yogurt: One of the…