Tag: breastfeeding
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Do I Have a Low Milk Supply?
Read more Breastfeeding is a natural and cherished way to nourish your baby, but it often comes with its share of challenges. Many women face difficulties in the early stages of breastfeeding, yet most are able to either exclusively breastfeed or at least provide some breast milk. It’s common for mothers to worry about whether…
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Colostrum: Understanding Breast Leakage During Pregnancy
Read more As you navigate the incredible journey of pregnancy, you’ll notice numerous changes in your body—from weight gain and fatigue to frequent bathroom visits. One change that might catch you off guard is the leaking of colostrum from your breasts, a natural phenomenon that prepares your body for breastfeeding. What is Colostrum? Colostrum is…
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Serena Williams Breastfed for Longer Than Most Moms in the U.S.
Read more For years, Serena Williams has been defying the odds and expectations of what mothers can achieve while also being elite athletes. From winning the Australian Open just eight weeks after becoming pregnant to competing at the highest level post-C-section and pulmonary embolism, her accomplishments are remarkable. Williams recently shared in an essay for…
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7 Best Nipple Shields of 2025, According to Breastfeeding Moms
Read more Navigating the world of breastfeeding can be a challenge, but the right nipple shield can make a significant difference. Whether you’re dealing with latching difficulties or seeking comfort, here are the top nipple shields of 2025 that have won the hearts of breastfeeding moms. Best Overall Nipple Shield: Medela Nipple Shield Priced at…
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Why You Should Avoid Homemade Baby Formula
Get Pregnant Fast As a lactation consultant with over seven years of experience supporting mothers in their breastfeeding journeys, I empathize with the heartache that can accompany challenges in nursing. Whether due to medical issues or personal circumstances, many mothers find themselves grappling with the painful reality of not being able to provide breast milk.…
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Foods to Limit or Avoid While Breastfeeding
Read more Congratulations on your new arrival! While your postpartum diet is much less restricted than during pregnancy, there are still some foods you might want to limit or avoid while nursing. Let’s dive into what those foods are and why it’s important to be mindful of your choices as a breastfeeding mom. Are There…
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Attention Moms: Serena Williams is Seeking Your Guidance
Get Pregnant Fast In a bid for breastfeeding advice, tennis legend Serena Williams recently turned to Twitter. In response, parenting hosts Emma and Rachel share their insights on navigating the challenges of breastfeeding. How long is it appropriate to breastfeed? Is there an age limit? The duo reflects on their personal journeys and provides Serena…
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Understanding Relactation and Induced Lactation: A Guide to Starting Breastfeeding Again
Read more If you’ve previously stopped breastfeeding but wish to resume, it is indeed possible to encourage your body to start producing breast milk once more. What is Relactation? Relactation refers to the process of re-establishing breastfeeding after a period of not doing so. This interval can range from just a few days to several…
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How Combination Feeding Made My Life Easier as a New Mom of Twins
Read more Navigating the world of motherhood can be a whirlwind, especially when you’re welcoming twins into your family. With my first child, I felt confident about breastfeeding—she latched on smoothly, and I produced ample milk. It was a beautiful experience, feeling like I was providing her with liquid gold straight from my body. Fast…
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Fasting During Pregnancy or Breastfeeding: Is It Safe?
Read more When it comes to fasting for religious observances or for health reasons like intermittent fasting, many wonder if it’s okay to skip meals while pregnant or breastfeeding. The answer isn’t straightforward, as both situations come with unique nutritional needs. Is It Safe to Fast During Pregnancy? Fasting while pregnant can be tricky. As…