Tag: expectant mothers
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Calories During Pregnancy: The Essential Guide to Nutritional Needs
Read more When it comes to eating during pregnancy, it’s crucial to understand your caloric intake to support your growing baby. Many expectant mothers wonder how much they should be eating, and while “eating for two” is a common phrase, the reality is a little less straightforward. How Many Calories Should You Consume? For women…
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Healthy Eating During Pregnancy
Read more When you’re expecting, getting the right nutrition is one of the most important things you can do for both yourself and your baby. It’s all about nourishing your body and making sure your little one has everything they need to develop and thrive. Let’s dive into the essentials you should consider while munching…
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What Happens When You’re Induced — and Is Labor Induction Right for You?
Read more Hey there, expectant mamas! If you’re wondering about labor induction and whether it’s the right choice for you, you’re in the right place. Sometimes, doctors need to give nature a little help, and it’s totally understandable to have questions about it. So, let’s dive in! What Does It Mean to Induce Labor? Labor…
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COVID-19 Vaccination During Pregnancy: Insights from CDC Chief
Read more In a recent conversation, Dr. Laura Thompson, the Director of the Centers for Disease Control and Prevention, addressed the increasing concerns surrounding COVID-19 vaccinations for expectant mothers. Given the heightened anxiety about contracting the virus and the implications for both mothers and their babies, Dr. Thompson aimed to reassure parents-to-be. First and foremost,…
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Pregnancy Weight Gain Calculator: Understanding Your Journey Week by Week
Read more Navigating the journey of pregnancy is filled with excitement and change, and one of the most significant aspects is understanding weight gain. While there’s no universal standard for how much weight one should gain during pregnancy, our handy pregnancy weight gain calculator can give you a solid baseline to expect week by week.…
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8 Common Sleep Challenges During Pregnancy & Their Solutions
Read more Hey there, expectant mamas! We all know how everyone keeps telling you to “catch up on sleep now,” but let’s be real—getting those Zs can feel impossible when you’re dealing with pregnancy-related sleep disruptors. From heartburn to leg cramps, sleep can quickly become elusive. But don’t worry; I’m here to share some insights…
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Is It a Real Contraction or Just a ‘Practice’ One?
Read more Pregnancy brings about many questions, especially when it comes to what sensations are considered “normal.” A frequent concern among expectant mothers is understanding what Braxton-Hicks contractions feel like. Commonly referred to as practice contractions, these can often be mistaken for the onset of genuine labor. Each woman’s experience can vary significantly, even when…
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Can You Enjoy Wine During Pregnancy?
Read more By: Sarah Thompson, Modern Family Blog Contributor Medically Reviewed by: Dr. Emily Carter Is it acceptable to sip on an occasional glass of wine while pregnant? This is a question that many expectant mothers ponder, often amidst a flurry of mixed opinions. While some may argue for moderation, the prevailing medical guidance tells…
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22 Weeks Pregnant: Your Baby’s Growth and What to Expect
Read more Congratulations on reaching week 22 of your pregnancy! At this point, your little one is about the size of a papaya, measuring roughly 11 inches long and weighing around 1 pound. This week marks an exciting time as your baby continues to grow and develop. Baby Development By now, your baby is hitting…
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When Can You Feel Your Baby Move and Kick?
Read more The experience of feeling your baby kick, twist, wiggle, punch, and hiccup is undeniably one of the most exciting aspects of pregnancy. It’s a joyful reminder of the little life developing inside you. However, these movements can also lead to a whirlwind of questions: Is my baby moving enough? Am I feeling too…