Tag: nutrition
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Healthy Diet for Twin Pregnancy: What to Eat While Carrying Multiples
Read more Pregnancy can be an exciting journey, especially when you’re carrying twins or multiples! While you may be feeling tired and a bit more nauseated than usual, there’s a silver lining: you actually have the opportunity to eat more. Mothers expecting twins are often advised to increase their caloric intake by around 600 calories…
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Gas During Pregnancy: Causes and Prevention
Read more Experiencing gas during pregnancy is a common issue that many expectant mothers face. On average, people pass gas around 18 times a day, producing up to 4 pints of gas daily. For some, gas might manifest as bloating, often referred to as indigestion. However, for others, it’s the more noticeable passing of gas,…