Tag: hydration
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America Could Learn Valuable Lessons from Australia’s Public Parks
Get Pregnant Fast During our recent two-week family vacation in Melbourne, Australia, my husband and I took our two energetic toddlers along for the adventure. Like most little ones, they thrive when given the opportunity to run free and explore the outdoors. We quickly realized that access to nearby playgrounds would be essential for keeping…
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White Spots on Your Nails: What You Need to Know
Get Pregnant Fast When you hold a cosmetology license, friends often come to you with their beauty dilemmas, much like they would consult a doctor. So here I am, ready to tackle the curious case of white spots on nails, much like my friend, Jenna, who was understandably anxious about her toenail. Jenna approached me,…
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Best Beverages for Expecting Moms: What to Drink During Pregnancy
Read more Hey there, expecting moms! You might be wondering what to sip on now that you’re pregnant (besides the usual water, of course). Let’s dive into the best drinks for you and your little one, as well as what to steer clear of. Staying adequately hydrated is super important, especially when you’re pregnant. Your…
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Managing Jet Lag During Pregnancy: Tips for a Smooth Transition
Read more Jet lag can disrupt your sleep patterns when you travel across multiple time zones, leading to symptoms like daytime drowsiness, sleepless nights, digestive issues, and an overall sense of unease. For expectant mothers, traveling is often a part of life, so understanding how to cope with jet lag during pregnancy is essential. Natural…
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Natural Remedies for UTIs During Pregnancy
Can You Naturally Treat a UTI While Pregnant? Read more Urinary tract infections (UTIs) are a common concern during pregnancy, often regarded as one of the most prevalent medical issues expectant mothers face. While some believe that a UTI might resolve itself, it’s crucial to seek medical attention if you suspect you’re experiencing one. Typically,…
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How to Ensure Safe Drinking Water During Pregnancy
Read more When you’re pregnant, staying hydrated is crucial for both you and your growing baby. But it’s essential to make sure that the water you’re drinking is safe. Here’s what you need to know about ensuring your water is good to go. What Does “Safe Water” Mean? “Safe water” refers to tap water that’s…