Tag: pregnancy

  • Is Sushi Safe for Expecting Mothers?

    Read more Many pregnant women, or those planning to conceive, have encountered warnings surrounding sushi consumption. While there are valid concerns regarding certain bacteria and heightened mercury levels, it’s essential to note that not all sushi is raw, and many types of fish provide necessary nutrients that support fetal growth and development. Opting for well-cooked…

  • Your Baby’s Due Date is July 4

    Your Pregnancy Timeline 1st Trimester: September 27 to December 26 2nd Trimester: December 27 to April 3 3rd Trimester: April 4 to July 4 Read more Did you know that only about 5% of babies are born on their exact due date? The typical pregnancy lasts anywhere from 38 to 42 weeks, so many parents…

  • Childbirth Education Classes: Types and Benefits

    Read more For many expectant mothers, including those who may already have experience with childbirth, the process of labor and delivery can be both overwhelming and exhilarating. To help ease anxiety and provide valuable information, many women and their partners choose to attend childbirth education classes. There are various options available when selecting a class,…

  • Breastfeeding with Flat or Inverted Nipples: What You Need to Know

    Read more Navigating the world of breastfeeding can be a unique journey, especially if you have flat or inverted nipples. While it might seem daunting, there are effective ways to make the experience smoother for both you and your baby. Understanding Flat and Inverted Nipples Flat nipples lie flush with the areola, while inverted nipples…

  • Maternal Phenylketonuria (PKU): Diet, Risks, and Guidelines for Expecting Moms

    Read more If you’re dealing with phenylketonuria (PKU) and are pregnant, it’s normal to have a lot of questions about how your condition might affect your baby—and vice versa. Let’s dive into what you need to know to ensure you and your little one have a healthy journey ahead. What is Phenylketonuria (PKU)? PKU is…

  • Results

    Read more If you’ve taken the time to explore our resources, you may have received a quiz result indicating a potential pregnancy. This could mean that the signs you’re experiencing align with early pregnancy symptoms. To confirm, it’s advisable to take a pregnancy test at least seven days after your missed period. For reliable results,…

  • Your Baby’s Due Date is February 23

    Your Pregnancy Timeline Read more 1st Trimester: From May 19 to August 17 2nd Trimester: From August 18 to November 23 3rd Trimester: From November 24 to February 23 Did you know that only 1 in 20 babies are actually born on their due date? A typical pregnancy lasts between 38 to 42 weeks, leaving…

  • Vitamin D and Pregnancy: What Expecting Moms Should Know

    Read more When it comes to pregnancy, understanding the importance of vitamin D is essential. This vital nutrient is crucial for everyone, but it holds special significance for those expecting a little one. So, how much vitamin D do you really need? And what are some easy ways to incorporate it into your diet? Let’s…

  • Understanding a Two-Vessel Umbilical Cord: What You Need to Know

    Read more When you’re eagerly anticipating your baby’s arrival, there’s nothing quite like an ultrasound to spark excitement. Yet, hearing that your baby has a two-vessel umbilical cord, also known as a single umbilical artery (SUA), might leave you feeling anxious. While it’s understandable to worry about potential complications, it’s important to know that this…

  • Ella’s Journey through Pregnancy and Adoption

    Read more When confronted with an unexpected pregnancy, it can be comforting to read about someone else’s experience. We hope Ella’s story helps you navigate your own decisions. If you need someone to talk to, we’re here for you. Ella’s Adoption Journal Ella never anticipated becoming pregnant. Like many women facing unplanned pregnancies, she had…