Tag: prenatal care
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Week 38 of Pregnancy: Embracing the Final Stretch
Read more As you approach the finish line of your pregnancy journey with just two weeks remaining, it’s a great time to relax and savor these final moments. Changes in Your Body During this stage, you might notice some swelling in your feet, which is quite common as you near the end of your pregnancy.…
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Complementary and Alternative Medicines During Pregnancy
Read more Hey there, mamas! So, I overheard my friend Sarah chatting about how she used acupressure to ease her morning sickness, while another pal, Lisa, is diving into hypnobirthing. Is this just a trend, or could these nontraditional approaches actually hold some merit? Let’s break it down, shall we? More and more expectant moms…
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Getting Sick While Pregnant: What You Need to Know
Read more Getting sick is never pleasant, but experiencing illness during pregnancy can feel even more daunting. It’s common for the immune system to weaken when you’re pregnant, making you more vulnerable to various illnesses. While you might strive to maintain your health, it’s important to understand that getting sick can still happen. How to…
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Spider Veins During Pregnancy: What You Need to Know
Read more Hey there! So, you’re going about your day, maybe applying some lotion to your legs or slipping into your favorite outfit, and then you spot them: those pesky spider veins. You know, those purplish, web-like lines that seem to appear out of nowhere? Well, don’t fret! These little guys are common during pregnancy…
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What to Do If You Live Far From Prenatal Care in a Maternity Care Desert
Read more When I was pregnant with my first child, I was taken aback to find out that the closest birthing hospital and OB/GYN were over an hour away from my home in Cheyenne, Wyoming. At first, I thought it was just a minor inconvenience, but as time went on, I realized the gravity of…
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Intrauterine Growth Restriction (IUGR)
Read more Intrauterine growth restriction (IUGR) is commonly defined as a fetal weight that falls below the 10th percentile for gestational age, as determined by an ultrasound. This condition is also referred to as small for gestational age (SGA) or fetal growth restriction. Are There Different Types of IUGR? IUGR can be classified into two…
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Managing High Blood Pressure During Pregnancy
Read more High blood pressure can pose significant risks during pregnancy, especially for women with chronic hypertension. Chronic hypertension is defined as high blood pressure that exists before pregnancy or develops before the 20th week and persists for over 12 weeks postpartum. This condition can potentially lead to complications such as preeclampsia, which, while related…
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Managing Stress During Pregnancy
Read more Pregnancy is often viewed as a time of excitement and joy, but it can also bring about feelings of doubt and anxiety. Various factors contribute to stress during this period, including hormonal fluctuations, uncertainty about the future, physical discomfort, or existing mental health conditions. If you find yourself feeling overwhelmed, signs may include…
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Your Growing Baby: Understanding Development and Changes During Pregnancy
Read more Pregnancy typically spans around 40 weeks, beginning from the first day of your last menstrual period. This duration is divided into three trimesters, each marked by significant growth and development of your baby. As you navigate through this exciting journey, it’s essential to stay informed about how your little one is growing week…
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Heart Disease and Pregnancy: Navigating Heart Conditions While Expecting
Read more Considering pregnancy when you have a heart condition? It’s essential to understand how heart issues can influence your journey to motherhood. Here’s a friendly guide to help you navigate this important phase. Pregnancy brings about significant changes to your body, particularly your cardiovascular system. From the very first trimester, your blood volume increases…