Why It’s Important for Our Kids to See Us Cry

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It’s a universal realization that comes at some point in our lives: our mothers are not invincible beings, but rather human beings with emotions just like us. They experience frustration, joy, heartache, and even vulnerability. While many parents strive to shield their children from their tears, one influential blogger argues that exposing our kids to our emotions fosters empathy and resilience.

In a heartfelt post on her social media, Laura Bennett, a mother of three, recently urged parents to allow their children to witness their emotional moments. “Do you find yourself sneaking away to cry in the bathroom? Do you quickly wipe your tear-streaked face and tell your kids, ‘I’m fine,’ when you’re really not?” she asked. “I used to do that too, believing I was protecting my kids from my emotional breakdowns.”

Laura shared that during a particularly challenging time in her life, she cried frequently, and her children observed her struggles. They consoled her, even when she insisted she was okay. This experience, she noted, not only helped her heal but also had a lasting impact on her children. They recently recounted an incident where a teacher had broken down in class. “While some classmates reacted with laughter, other teachers rushed in to support her,” Laura reflected. “This made me think about how we all respond to raw emotions.”

Growing up with a single mother who encouraged open communication about feelings, Laura learned the value of addressing emotions rather than shying away from them. “My mom always said, ‘Just say something. If someone is hurting, don’t hesitate to reach out and offer comfort,’” she recalled.

This perspective resonates with many. Often, we overthink our responses and miss the chance to simply be present for someone in need. Allowing ourselves to be vulnerable in front of our children can be a powerful gift. Laura noted how, during a recent family movie night that featured a touching documentary, both she and her daughter found themselves in tears. In that moment, her son comforted them, showing that he was entirely comfortable with expressing emotions.

Laura realized her children are perfectly capable of understanding that emotions are part of life. “This is what it means to be human,” she said. “People experience pain, and even the strongest among us have moments of weakness.” Recognizing that their anchor can also feel overwhelmed provides children with a sense of security. They learn that it’s okay to cry and that expressing emotions is a normal aspect of life.

For parents navigating their own emotional journeys, it’s important to be mindful of how our behaviors shape our children’s understanding of vulnerability. By allowing them to witness our tears, we help them develop empathy and compassion, essential traits for their relationships. If you’re interested in other parenting topics and resources, check out our post on this couples fertility journey or learn more about in vitro fertilisation, an excellent resource for pregnancy and home insemination.

In conclusion, letting our kids see our tears can foster a deeper understanding of emotions and compassion. Rather than presenting a facade of strength, embracing our vulnerability can cultivate a more empathetic future generation.