Spring has finally arrived! The flowers are blooming, the days are getting longer, and the sun is shining brighter. However, don’t put away those tissues and fever reducers just yet—flu season is still very much in effect. Despite the arrival of warmer weather, we may be facing another wave of illness this year. So, if your family has already tackled the flu once, be prepared for the possibility of another round.
According to the latest weekly report from the Centers for Disease Control (CDC) dated March 17, cases of the A-strain of the virus are finally beginning to decline. But just as we receive this glimmer of hope, the B-strain is on the rise, with an increasing number of reported cases. This means that even if your household has survived the A-strain, everyone remains vulnerable to the B-strain, which can be particularly concerning for families with young children. A CDC representative informed the press, “We know that illness associated with influenza B can be just as severe as illness associated with influenza A. We also know that influenza B tends to be more severe for younger children.”
This pattern is not unusual. The CDC noted that it’s common to see a surge of influenza B during seasons where H3N2 was the dominant strain earlier. Unfortunately, the impact of this upcoming influenza B wave remains uncertain.
How to Safeguard Your Family
So, how can you safeguard your family during this prolonged flu season? If you haven’t yet received your flu vaccines, it’s still not too late—make it a priority. Additionally, reinforce good hygiene habits with your kids, such as washing hands frequently, coughing into a tissue or elbow (not their hands), and minimizing face-touching. Also, maintaining a healthy diet, staying well-hydrated, and ensuring ample rest will bolster your body’s natural defenses against illness.
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In summary, while the arrival of spring brings joy, it’s essential to remain vigilant as flu season continues. Protect yourself and your loved ones by staying informed, getting vaccinated, and practicing good hygiene.