10 Essential Body Positive Instagram Accounts You Should Follow

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In today’s world, where social media often presents a distorted image of beauty, it’s crucial to find inspiration that celebrates authenticity and self-love. The other morning, I slipped into my favorite sports bra and decided to get a workout in before my kids woke up. With my hair tied up, I was ready to sweat. Nothing motivates me more than seeing women embrace their true selves, sharing their journeys without the filters of perfection. We all have our imperfections—whether it’s a little belly or some cellulite—and it’s important that we see real women showcasing their strength and beauty, flaws and all.

If you’re looking for inspiration to feel empowered and motivated, here are ten Instagram accounts that embody body positivity and self-acceptance:

  1. Fit with Mia
    Mia has been my trusted source for fitness inspiration for years. A devoted mom, she shares delicious recipes and dynamic workouts that cater to all fitness levels. Her empowering messages resonate deeply and encourage everyone to prioritize their well-being.
  2. Lara Stone
    While Lara doesn’t focus exclusively on workouts, her fitness posts are incredibly motivating. She teaches us that you can be healthy, attractive, and confident at any size—something we all need to embrace.
  3. Sophie Grant
    Sophie’s posts reflect what true self-care means. She shares her adventures, healthy eating habits, and reminds us to live our lives to the fullest, inspiring women to take care of themselves both physically and mentally.
  4. Boldly Beautiful
    Carla Montgomery shows off her fabulous style, proving that women of all sizes can look stunning in anything—from swimsuits to elegant dresses. Her boldness and positivity shine through every post.
  5. Mommy Fitness Journey
    With four boys, Jenna has dedicated her account to motivating other women. Her daily inspiration and humorous memes foster a sense of community, reminding us all of the importance of supporting each other.
  6. Fitness with Grace
    Grace is a fitness blogger who shares her insights into balancing motherhood and fitness. Her candid discussions about the challenges of this journey have motivated many, including myself, to embrace our fitness goals.
  7. Inspiring Jess
    Jess is a powerhouse who inspires many to tackle tough challenges head-on. Her posts encourage women to celebrate their bodies and wear what makes them feel beautiful, regardless of societal expectations.
  8. Embrace Your Shape
    In one of her impactful posts, Kendra reveals her struggle with chasing an ideal body image. She emphasizes the importance of prioritizing happiness over size, a message we should all internalize.
  9. Real Mom Fitness
    Emily is a fitness enthusiast who showcases the reality of motherhood and body changes. Her before and after pictures are refreshingly honest, reminding us that our bodies evolve and that we should focus on what makes us happy rather than fitting into an outdated ideal.
  10. Joyful Living with Sarah
    Sarah emphasizes the significance of self-care and taking time for oneself. Her vibrant posts illustrate that true happiness comes from within, irrespective of outside opinions.

These accounts are more than just fitness inspirations; they represent a movement toward self-acceptance and empowerment. They remind us that our worth is not defined by our size or appearance. If you’re seeking authentic women who show their real selves without any filters, these ladies will not disappoint. You may just find yourself addicted to their uplifting messages and genuine content.

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In summary, surround yourself with positivity and confidence by following these remarkable women on Instagram. They’ll inspire you to embrace your unique beauty and remind you that loving yourself is the key to true happiness.