By: Jamie Parker
Date: Feb. 24, 2023
I first experienced acne at the tender age of 11. By the time I turned 15, I was battling severe breakouts that necessitated medication due to the alarming risk of scarring. I still recall the rigorous routine of prescription creams and pills I adhered to, all in the hope that I would eventually outgrow this troublesome phase of life.
Fast forward to now, at 35, and I still find myself dealing with acne. While it’s not as overwhelming as it once was, I often catch myself leaning into the mirror to tackle those persistent blemishes, all while questioning if I’m still in my teenage years.
Many adults share my experience, and the instinctive reaction upon spotting a pimple is often to dive in with fingers at the ready. However, improper popping can lead to more breakouts or scarring. Here are some essential tips to ensure that you handle those pesky pimples with care.
1. Clean Your Hands First
This might seem basic, yet it’s crucial and often overlooked. Next time you’re at a stoplight, take a glance around — you’ll likely spot someone attempting to pop a pimple without washing their hands first. This simple step is one of the most effective ways to minimize the risk of introducing bacteria to your skin.
2. Wait for the Right Moment
According to dermatologist Dr. Sarah Thompson, if the pimple lacks a whitehead, it’s best to hold off. “The inflammation is too deep,” she explains. “Attempting to pop it prematurely can lead to more inflammation and potential scarring.” A warm compress can help bring those stubborn pimples to the surface.
3. Use Sunscreen if You’re Breaking Out
Dark spots that often arise from acne are linked to pigment cells that darken the skin, known as melanocytes. Regularly applying sunscreen can help prevent these cells from becoming overly active, which reduces the risk of scarring, as noted by dermatologist Brian Lee.
4. Avoid DIY Poking
While the temptation to use a pin to extract the contents of a pimple is strong, this should ideally be left to professionals. If you’re determined to do it yourself, follow these steps from Healthline: Sterilize a straight pin, clean the pimple with alcohol, and use gentle pressure around the white tip. If the pus doesn’t come out easily, stop!
5. Know When to Stop
As I researched this topic, one common theme emerged: many people don’t recognize when to quit. I’ve found myself in the same position, battling a stubborn pimple that only leaves me feeling defeated. Forcing a pimple can lead to more harm than good. Laura Jensen, a physician assistant, advises a gentle approach: “You should only lightly compress the area without excessive force.”
Remember, each pimple is temporary, typically lasting only 3 to 5 days. While it can be tempting to intervene, allowing your body to heal naturally is often the best course of action to prevent scarring.
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Summary
Pimple popping is a common but risky practice. Understanding when and how to pop pimples can prevent further breakouts and scarring. Always prioritize hygiene, wait for the right conditions, and avoid aggressive methods. If in doubt, patience is often the best approach.