8 Reasons the Post-Holiday Blues Are Hard to Shake

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After eleven blissful days off, my family and I reluctantly returned to our daily routines yesterday. We relished sleeping in and lounging in our cozy pajamas. I prepared a festive dinner, but quickly shut down the kitchen after receiving a mountain of snacks from friends and neighbors. And let’s not forget the 30 pounds of homemade Chex Mix that counts as a meal in my book!

On the way to school, my youngest, Liam, and I had a little scare when our car skidded on some ice. Thankfully, we managed to avoid disaster, but he lamented, “Mom, I wish we had hit that snowbank so I could stay home with you.” That’s the essence of the post-holiday struggle—hitting a snowbank seemed more appealing than facing the daily grind.

Many of us can relate to Liam’s sentiments after the festive season. We often find ourselves wishing for just one more day of carefree indulgence before plunging back into reality. Honestly, I wouldn’t have minded a bit of snowbank action myself; I wasn’t quite ready to dive back in.

The post-holiday struggle is a very real phenomenon. It feels akin to an intense hangover that rivals any I experienced in my college days, even the time I overindulged in strawberry daiquiris from early morning until I sported a pink mustache for a week. So why do we feel this way? Let’s dive into the reasons:

1. Exhaustion

We’re not just physically drained; we’re mentally spent too. Our kids have been bouncing off the walls fueled by sugar, while we’ve enjoyed too much family time, wrapping gifts, and baking like pros. We’ve poured every ounce of energy into making the holidays special, and now we’re completely wiped out.

2. Financial Strain

Many of us have found ourselves swept away in the excitement of holiday shopping. That impulse buy at the kids’ favorite store? It can quickly lead to overspending. Before we know it, we’ve racked up hundreds of unexpected expenses, and now it’s time to face the financial music.

3. Post-Holiday Crash

The holidays are filled with late nights, indulgent meals, and endless entertainment. When our kids beg to stay up late to watch festive movies and enjoy eggnog, we say yes without hesitation. But now that the festivities are over, it’s hard to come down from that high.

4. Uncomfortable Clothing

Let’s be honest: after all those holiday treats, our clothes may not fit quite right. It’s not the time to buy new outfits, especially when you’re dealing with financial woes.

5. Time to De-Christmas

Taking down holiday decorations can feel downright disheartening, even if you’re eager to reclaim your space. No one enjoys wrestling with a dry, glitter-covered tree, and watching all the cheerful decor disappear is always a bit sad.

6. Bathing Suits in Stores

As if the post-holiday struggle wasn’t enough, stores are already displaying bathing suits alongside Valentine’s Day candy. Seriously, can’t we just digest the leftovers before being bombarded with thoughts of summer? Who wants to try on bikinis after a month of feasting?

7. The Return to Routine

Getting back into a structured routine might sound appealing after weeks of lounging and indulging, but convincing kids to cooperate is another story. They’ll fight against any semblance of order with all their might, and let’s face it, they have more energy than we do.

8. Messy Homes

With all the holiday merriment, cleaning has likely taken a backseat. Our homes are cluttered with leftover treats, new toys, and a general sense of chaos. It’s time to face the music and tackle that mountain of mess.

So, let’s take a collective breath and give ourselves a month to recover from the post-holiday aftermath. After all, we’ve been celebrating all December long. January should be our recovery month, and trust me, we all need it.

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Summary

The post-holiday struggle can leave us feeling worn out, financially strained, and emotionally exhausted. The transition back to everyday life involves adjusting to new routines and dealing with the clutter we’ve accumulated. Acknowledging these feelings is essential, and taking time to recover in January can make a difference.